12.2 km | 01:22:59 | 06:47/km日期: 2018-07-28 05:20 - 卡路里: 659 Cal - 總步數: 15182 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'38" / 06'38" / 06'27" / 06'30" / 06'32" / 06'38" / 06'50" / 06'35" / 06'45" / 06'35" / 06'36" / 08'04" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'11") | 1001 / 1001 | 178 / 84 |
| 2 | | 06'36" (+00'09") | 1004 / 2005 | 180 / 83 |
| 3 | | 06'28" (+00'01") | 1007 / 3013 | 179 / 86 |
| 4 | | 06'27" | 1006 / 4019 | 179 / 86 |
| 5 | | 06'27" | 1000 / 5020 | 179 / 86 |
| 6 | | 06'38" (+00'11") | 1010 / 6031 | 178 / 84 |
| 7 | | 06'46" (+00'19") | 1007 / 7039 | 177 / 82 |
| 8 | | 06'33" (+00'06") | 1004 / 8043 | 178 / 85 |
| 9 | | 06'39" (+00'12") | 1000 / 9044 | 178 / 84 |
| 10 | | 06'37" (+00'10") | 1006 / 10051 | 178 / 84 |
| 11 | | 06'35" (+00'08") | 1012 / 11063 | 178 / 85 |
| 12 | | 08'02" (+01'35") | 1007 / 12070 | 206 / 60 |
| 13 | | 09'24" (+02'57") | 210 / 12281 | 241 / 44 |
7月累積里程 :
73.51 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'38" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'30" | 00:26'13" |
| 5 | 06'32" | 00:32'45" |
| 6 | 06'38" | 00:39'23" |
| 7 | 06'50" | 00:46'13" |
| 8 | 06'35" | 00:52'48" |
| 9 | 06'45" | 00:59'33" |
| 10 | 06'35" | 01:06'08" |
| 11 | 06'36" | 01:12'44" |
| 12 | 08'04" | 01:20'48" |
| 12.2 | 10'21" | 01:22'59" |
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