|  45.0 km | 08:14:30 | 10:59/km | 第36馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 08:14:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:59/km |
胡國城  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'17" (+00'24") | 01:41'12" (+00'28") | | 00:52'55" (+05'02") | | 00:55'30" (+07'37") | 02:08'40" (+27'56") | | 01:13'10" (+25'17") | | 00:49'10" (+01'17") | 01:40'44" | | 00:51'34" (+03'41") | | 00:50'27" (+02'34") | 01:42'44" (+02'00") | | 00:52'17" (+04'24") | | 00:47'53" | 00:00'00" | |
日期: 2018-07-22 05:00 - 總爬升: 1210 m - 平均心率: 147 - 卡路里: 2835 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'42" (+03'04") | 1000 / 1000 | | 2 | | 07'07" (+01'29") | 1000 / 2000 | | 3 | | 10'10" (+04'32") | 1000 / 3000 | | 4 | | 15'21" (+09'43") | 1000 / 4000 | | 5 | | 06'54" (+01'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 | | 7 | | 06'25" (+00'47") | 1000 / 7000 | | 8 | | 17'30" (+11'52") | 1000 / 8000 | | 9 | | 11'52" (+06'14") | 1000 / 9000 | | 10 | | 10'33" (+04'55") | 1000 / 10000 | | 11 | | 14'43" (+09'05") | 1000 / 11000 | | 12 | | 12'04" (+06'26") | 1000 / 12000 | | 13 | | 07'18" (+01'40") | 1000 / 13000 | | 14 | | 08'50" (+03'12") | 1000 / 14000 | | 15 | | 12'32" (+06'54") | 1000 / 15000 | | 16 | | 17'56" (+12'18") | 1000 / 16000 | | 17 | | 11'13" (+05'35") | 1000 / 17000 | | 18 | | 10'20" (+04'42") | 1000 / 18000 | | 19 | | 18'45" (+13'07") | 1000 / 19000 | | 20 | | 14'54" (+09'16") | 1000 / 20000 | | 21 | | 12'12" (+06'34") | 1000 / 21000 | | 22 | | 09'55" (+04'17") | 1000 / 22000 | | 23 | | 14'45" (+09'07") | 1000 / 23000 | | 24 | | 05'55" (+00'17") | 1000 / 24000 | | 25 | | 06'21" (+00'43") | 1000 / 25000 | | 26 | | 06'37" (+00'59") | 1000 / 26000 | | 27 | | 12'51" (+07'13") | 1000 / 27000 | | 28 | | 12'36" (+06'58") | 1000 / 28000 | | 29 | | 09'29" (+03'51") | 1000 / 29000 | | 30 | | 09'59" (+04'21") | 1000 / 30000 | | 31 | | 10'47" (+05'09") | 1000 / 31000 | | 32 | | 17'30" (+11'52") | 1000 / 32000 | | 33 | | 07'37" (+01'59") | 1000 / 33000 | | 34 | | 07'15" (+01'37") | 1000 / 34000 | | 35 | | 07'16" (+01'38") | 1000 / 35000 | | 36 | | 12'54" (+07'16") | 1000 / 36000 | | 37 | | 10'13" (+04'35") | 1000 / 37000 | | 38 | | 09'20" (+03'42") | 1000 / 38000 | | 39 | | 10'51" (+05'13") | 1000 / 39000 | | 40 | | 08'56" (+03'18") | 1000 / 40000 | | 41 | | 12'18" (+06'40") | 1000 / 41000 | | 42 | | 16'22" (+10'44") | 1000 / 42000 | | 43 | | 05'38" | 1000 / 43000 | | 44 | | 06'34" (+00'56") | 1000 / 44000 | | 45 | | 06'59" (+01'21") | 1000 / 45000 | | 46 | | 07'01" (+01'23") | 1000 / 46000 |
賽後評分: 補給讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
7月累積里程 : 139.65 km  ASICS 虎走 累積 : 377.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'42" | 00:08'42" | | 2 | 07'09" | 00:15'51" | | 3 | 10'10" | 00:26'01" | | 4 | 15'21" | 00:41'22" | | 5 | 06'55" | 00:48'17" | | 6 | 06'32" | 00:54'49" | | 7 | 06'26" | 01:01'15" | | 8 | 17'31" | 01:18'46" | | 9 | 11'52" | 01:30'38" | | 10 | 10'34" | 01:41'12" | | 11 | 14'44" | 01:55'56" | | 12 | 12'05" | 02:08'01" | | 13 | 07'19" | 02:15'20" | | 14 | 08'50" | 02:24'10" | | 15 | 12'32" | 02:36'42" | | 16 | 17'57" | 02:54'39" | | 17 | 11'13" | 03:05'52" | | 18 | 10'20" | 03:16'12" | | 19 | 18'46" | 03:34'58" | | 20 | 14'54" | 03:49'52" | | 21 | 12'13" | 04:02'05" | | 22 | 09'55" | 04:12'00" | | 23 | 14'45" | 04:26'45" | | 24 | 05'55" | 04:32'40" | | 25 | 06'22" | 04:39'02" | | 26 | 06'38" | 04:45'40" | | 27 | 12'51" | 04:58'31" | | 28 | 12'36" | 05:11'07" | | 29 | 09'30" | 05:20'37" | | 30 | 09'59" | 05:30'36" | | 31 | 10'47" | 05:41'23" | | 32 | 17'31" | 05:58'54" | | 33 | 07'38" | 06:06'32" | | 34 | 07'15" | 06:13'47" | | 35 | 07'16" | 06:21'03" | | 36 | 12'54" | 06:33'57" | | 37 | 10'14" | 06:44'11" | | 38 | 09'21" | 06:53'32" | | 39 | 10'51" | 07:04'23" | | 40 | 08'57" | 07:13'20" | | 41 | 12'19" | 07:25'39" | | 42 | 16'22" | 07:42'01" | | 43 | 05'39" | 07:47'40" | | 44 | 06'34" | 07:54'14" | | 45 | 06'59" | 08:01'13" | | 46 | 07'02" | 08:08'15" | | 47.0 | 18'46" | 08:26'33" |
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