| 賽後評分: 讚 給 4 星  7月累積里程 : 156.05 km Android - asus ASUS_Z012DA 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'52" | 00:14'52" | | 3 | 07'37" | 00:22'29" | | 4 | 14'17" | 00:36'46" | | 5 | 06'57" | 00:43'43" | | 6 | 08'42" | 00:52'25" | | 7 | 07'34" | 00:59'59" | | 8 | 14'31" | 01:14'30" | | 9 | 09'53" | 01:24'23" | | 10 | 07'16" | 01:31'39" | | 11 | 13'37" | 01:45'16" | | 12 | 07'45" | 01:53'01" | | 13 | 07'56" | 02:00'57" | | 14 | 06'29" | 02:07'26" | | 15 | 06'02" | 02:13'28" | | 16 | 12'44" | 02:26'12" | | 17 | 06'31" | 02:32'43" | | 18 | 07'03" | 02:39'46" | | 19 | 12'08" | 02:51'54" | | 20 | 08'56" | 03:00'50" | | 21 | 08'57" | 03:09'47" | | 22 | 12'45" | 03:22'32" | | 23 | 08'08" | 03:30'40" | | 24 | 07'16" | 03:37'56" | | 25 | 07'05" | 03:45'01" | | 26 | 06'10" | 03:51'11" | | 27 | 20'55" | 04:12'06" | | 28 | 08'45" | 04:20'51" | | 29 | 08'07" | 04:28'58" | | 30 | 09'59" | 04:38'57" | | 31 | 11'41" | 04:50'38" | | 32 | 17'45" | 05:08'23" | | 33 | 06'29" | 05:14'52" | | 34 | 08'41" | 05:23'33" | | 35 | 14'32" | 05:38'05" | | 36 | 07'52" | 05:45'57" | | 37 | 08'47" | 05:54'44" | | 38 | 17'14" | 06:11'58" | | 39 | 11'04" | 06:23'02" | | 40 | 13'51" | 06:36'53" | | 41 | 16'31" | 06:53'24" | | 42 | 10'42" | 07:04'06" | | 43 | 09'48" | 07:13'54" | | 44 | 07'40" | 07:21'34" | | 45 | 07'03" | 07:28'37" | | 46 | 08'26" | 07:37'03" | | 46.0 | -32'-29" | 07:37'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
45.0 km | 07:37:42 | 10:10/km | 第2馬
台中
留言 
展開計圈分析
