10.2 km | 00:50:22 | 04:57/km日期: 2014-03-05 14:37 - 地點: 中興大學 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 46%
Pace: 05'14" / 05'13" / 04'57" / 04'49" / 04'58" / 04'53" / 04'57" / 05'02" / 04'46" / 04'44" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'31") | 1009 / 1009 |
| 2 | | 05'12" (+00'29") | 1015 / 2024 |
| 3 | | 04'56" (+00'13") | 1005 / 3030 |
| 4 | | 04'49" (+00'06") | 1009 / 4039 |
| 5 | | 04'58" (+00'15") | 1006 / 5046 |
| 6 | | 04'55" (+00'12") | 1005 / 6052 |
| 7 | | 05'00" (+00'17") | 1015 / 7068 |
| 8 | | 04'57" (+00'14") | 1013 / 8081 |
| 9 | | 04'46" (+00'03") | 1006 / 9088 |
| 10 | | 04'43" | 1009 / 10097 |
| 11 | | 05'12" (+00'29") | 64 / 10161 |
3月累積里程 :
286.01 km 
NIKE ZOOM SPEEDLITE ST+2 累積 :
1412.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 04'57" | 00:15'24" |
| 4 | 04'49" | 00:20'13" |
| 5 | 04'58" | 00:25'11" |
| 6 | 04'53" | 00:30'04" |
| 7 | 04'57" | 00:35'01" |
| 8 | 05'02" | 00:40'03" |
| 9 | 04'46" | 00:44'49" |
| 10 | 04'44" | 00:49'33" |
| 10.2 | 05'04" | 00:50'22" |
留言 
展開計圈分析
