10.0 km | 01:02:57 | 06:16/km日期: 2018-07-18 05:04 - 卡路里: 541 Cal - 總步數: 11250 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'37" / 06'29" / 06'12" / 06'00" / 06'10" / 06'20" / 06'11" / 06'08" / 06'15" / 06'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'38") | 1009 / 1009 | 175 / 85 |
| 2 | | 06'22" (+00'22") | 1006 / 2015 | 179 / 87 |
| 3 | | 06'11" (+00'11") | 1001 / 3017 | 180 / 89 |
| 4 | | 06'00" | 1008 / 4025 | 178 / 93 |
| 5 | | 06'06" (+00'06") | 1008 / 5034 | 179 / 91 |
| 6 | | 06'15" (+00'15") | 1000 / 6034 | 178 / 89 |
| 7 | | 06'10" (+00'10") | 1002 / 7037 | 180 / 89 |
| 8 | | 06'09" (+00'09") | 1005 / 8042 | 179 / 90 |
| 9 | | 06'12" (+00'12") | 1006 / 9049 | 178 / 90 |
| 10 | | 06'19" (+00'19") | 1003 / 10052 | 178 / 88 |
7月累積里程 :
73.51 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'12" | 00:19'18" |
| 4 | 06'00" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'20" | 00:37'48" |
| 7 | 06'11" | 00:43'59" |
| 8 | 06'08" | 00:50'07" |
| 9 | 06'15" | 00:56'22" |
| 10 | 06'21" | 01:02'43" |
| 10.0 | 11'36" | 01:02'57" |
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