59.2 km | 12:04:42 | 12:13/km日期: 2018-07-14 20:13 - 總爬升: 1133 m - 平均心率: 140 - 卡路里: 2932 Cal - 平均步頻: 144
Pace: 07'27" / 07'41" / 07'45" / 06'56" / 07'59" / 07'38" / 07'33" / 07'51" / 09'29" / 11'46" / 08'15" / 07'57" / 08'26" / 09'02" / 08'32" / 09'12" / 09'56" / 10'50" / 10'58" / 06'56" / 06'57" / 07'16" / 08'52" / 06'19" / 06'38" / 08'10" / 09'40" / 06'49" / 10'12" / 12'09" / 38'20" / 64'39" / 08'23" / 08'48" / 10'34" / 10'48" / 09'54" / 08'24" / 09'04" / 08'47" / 12'21" / 11'27" / 12'19" / 12'56" / 11'47" / 10'18" / 09'25" / 12'00" / 11'49" / 16'35" / 39'57" / 09'00" / 11'45" / 10'03" / 10'10" / 07'47" / 10'45" / 53'01" / 12'07" / 26'15" /
7月累積里程 :
167.16 km 
美津濃 WAVE RIDER 21 累積 :
689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'41" | 00:15'08" |
| 3 | 07'45" | 00:22'53" |
| 4 | 06'56" | 00:29'49" |
| 5 | 07'59" | 00:37'48" |
| 6 | 07'38" | 00:45'26" |
| 7 | 07'33" | 00:52'59" |
| 8 | 07'51" | 01:00'50" |
| 9 | 09'29" | 01:10'19" |
| 10 | 11'46" | 01:22'05" |
| 11 | 08'15" | 01:30'20" |
| 12 | 07'57" | 01:38'17" |
| 13 | 08'26" | 01:46'43" |
| 14 | 09'02" | 01:55'45" |
| 15 | 08'32" | 02:04'17" |
| 16 | 09'12" | 02:13'29" |
| 17 | 09'56" | 02:23'25" |
| 18 | 10'50" | 02:34'15" |
| 19 | 10'58" | 02:45'13" |
| 20 | 06'56" | 02:52'09" |
| 21 | 06'57" | 02:59'06" |
| 22 | 07'16" | 03:06'22" |
| 23 | 08'52" | 03:15'14" |
| 24 | 06'19" | 03:21'33" |
| 25 | 06'38" | 03:28'11" |
| 26 | 08'10" | 03:36'21" |
| 27 | 09'40" | 03:46'01" |
| 28 | 06'49" | 03:52'50" |
| 29 | 10'12" | 04:03'02" |
| 30 | 12'09" | 04:15'11" |
| 31 | 38'20" | 04:53'31" |
| 32 | 64'39" | 05:58'10" |
| 33 | 08'23" | 06:06'33" |
| 34 | 08'48" | 06:15'21" |
| 35 | 10'34" | 06:25'55" |
| 36 | 10'48" | 06:36'43" |
| 37 | 09'54" | 06:46'37" |
| 38 | 08'24" | 06:55'01" |
| 39 | 09'04" | 07:04'05" |
| 40 | 08'47" | 07:12'52" |
| 41 | 12'21" | 07:25'13" |
| 42 | 11'27" | 07:36'40" |
| 43 | 12'19" | 07:48'59" |
| 44 | 12'56" | 08:01'55" |
| 45 | 11'47" | 08:13'42" |
| 46 | 10'18" | 08:24'00" |
| 47 | 09'25" | 08:33'25" |
| 48 | 12'00" | 08:45'25" |
| 49 | 11'49" | 08:57'14" |
| 50 | 16'35" | 09:13'49" |
| 51 | 39'57" | 09:53'46" |
| 52 | 09'00" | 10:02'46" |
| 53 | 11'45" | 10:14'31" |
| 54 | 10'03" | 10:24'34" |
| 55 | 10'10" | 10:34'44" |
| 56 | 07'47" | 10:42'31" |
| 57 | 10'45" | 10:53'16" |
| 58 | 53'01" | 11:46'17" |
| 59 | 12'07" | 11:58'24" |
| 59.2 | 25'51" | 12:04'42" |
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