13.1 km | 01:14:22 | 05:40/km日期: 2018-07-15 05:39 - 卡路里: 680 Cal - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'33" / 05'22" / 05'32" / 05'35" / 06'01" / 05'30" / 05'43" / 05'43" / 05'36" / 05'44" / 05'52" / 05'54" / 05'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'38") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'13") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 1000 / 11000 |
| 12 | | 05'54" (+00'32") | 1000 / 12000 |
| 13 | | 05'42" (+00'20") | 1000 / 13000 |
| 14 | | 05'48" (+00'26") | 94 / 13094 |
7月累積里程 :
405.31 km 
2015La new-馬拉松鞋(27.0) J1167 (橘) 累積 :
1410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'32" | 00:16'27" |
| 4 | 05'35" | 00:22'02" |
| 5 | 06'01" | 00:28'03" |
| 6 | 05'30" | 00:33'33" |
| 7 | 05'43" | 00:39'16" |
| 8 | 05'43" | 00:44'59" |
| 9 | 05'36" | 00:50'35" |
| 10 | 05'44" | 00:56'19" |
| 11 | 05'52" | 01:02'11" |
| 12 | 05'54" | 01:08'05" |
| 13 | 05'43" | 01:13'48" |
| 13.1 | 05'48" | 01:14'21" |
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