17.1 km | 02:06:58 | 07:26/km日期: 2018-07-15 05:17 - 卡路里: 922 Cal - 總步數: 25088 - 平均步頻: 197 - 平均步幅: 68 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 06'53" / 06'30" / 06'23" / 06'30" / 06'22" / 06'34" / 06'30" / 06'30" / 06'52" / 06'41" / 06'46" / 06'52" / 08'04" / 09'18" / 09'27" / 09'51" / 09'49" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'30") | 1000 / 1000 | 175 / 82 |
| 2 | | 06'28" (+00'05") | 1004 / 2005 | 180 / 85 |
| 3 | | 06'23" | 1008 / 3014 | 178 / 87 |
| 4 | | 06'24" (+00'01") | 1003 / 4017 | 177 / 87 |
| 5 | | 06'23" | 1005 / 5023 | 175 / 89 |
| 6 | | 06'29" (+00'06") | 1001 / 6025 | 176 / 87 |
| 7 | | 06'29" (+00'06") | 1002 / 7027 | 176 / 87 |
| 8 | | 06'30" (+00'07") | 1008 / 8036 | 176 / 86 |
| 9 | | 06'48" (+00'25") | 1000 / 9036 | 175 / 83 |
| 10 | | 06'40" (+00'17") | 1007 / 10043 | 177 / 84 |
| 11 | | 06'42" (+00'19") | 1000 / 11044 | 175 / 84 |
| 12 | | 06'53" (+00'30") | 1006 / 12051 | 174 / 83 |
| 13 | | 08'01" (+01'38") | 1006 / 13057 | 206 / 60 |
| 14 | | 09'15" (+02'52") | 1004 / 14062 | 236 / 45 |
| 15 | | 09'34" (+03'11") | 1005 / 15068 | 237 / 43 |
| 16 | | 09'45" (+03'22") | 1007 / 16075 | 238 / 42 |
| 17 | | 09'50" (+03'27") | 1006 / 17081 | 239 / 42 |
7月累積里程 :
73.51 km 
HOKA ONE ONE Arashi Wide 累積 :
812.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'30" | 00:13'23" |
| 3 | 06'23" | 00:19'46" |
| 4 | 06'30" | 00:26'16" |
| 5 | 06'22" | 00:32'38" |
| 6 | 06'34" | 00:39'12" |
| 7 | 06'30" | 00:45'42" |
| 8 | 06'30" | 00:52'12" |
| 9 | 06'52" | 00:59'04" |
| 10 | 06'41" | 01:05'45" |
| 11 | 06'46" | 01:12'31" |
| 12 | 06'52" | 01:19'23" |
| 13 | 08'04" | 01:27'27" |
| 14 | 09'18" | 01:36'45" |
| 15 | 09'27" | 01:46'12" |
| 16 | 09'51" | 01:56'03" |
| 17 | 09'49" | 02:05'52" |
| 17.1 | 13'51" | 02:06'58" |
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