11.0 km | 00:55:50 | 05:04/km日期: 2014-02-28 19:47 - 地點: NCU - 卡路里: 796 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'19" / 05'00" / 05'07" / 05'19" / 04'56" / 05'05" / 04'56" / 04'43" / 04'56" / 04'56" / 04'58" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'31") | 1007 / 1007 |
| 2 | | 05'02" (+00'17") | 1006 / 2013 |
| 3 | | 05'06" (+00'21") | 1019 / 3033 |
| 4 | | 05'17" (+00'32") | 997 / 4031 |
| 5 | | 04'56" (+00'11") | 1002 / 5034 |
| 6 | | 05'03" (+00'18") | 1018 / 6052 |
| 7 | | 04'56" (+00'11") | 1008 / 7061 |
| 8 | | 04'45" | 1008 / 8070 |
| 9 | | 04'56" (+00'11") | 1009 / 9079 |
| 10 | | 04'53" (+00'08") | 993 / 10073 |
| 11 | | 04'59" (+00'14") | 1013 / 11087 |
2月累積里程 :
98.59 km 
MIZUNO 8KS-34209 累積 :
392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'19" | 00:20'45" |
| 5 | 04'56" | 00:25'41" |
| 6 | 05'05" | 00:30'46" |
| 7 | 04'56" | 00:35'42" |
| 8 | 04'43" | 00:40'25" |
| 9 | 04'56" | 00:45'21" |
| 10 | 04'56" | 00:50'17" |
| 11 | 04'58" | 00:55'15" |
| 11.0 | 30'42" | 00:55'50" |
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