13.1 km | 01:13:53 | 05:37/km日期: 2018-07-02 19:51 - 總爬升: 134 m - 平均心率: 143 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'29" / 06'06" / 06'05" / 05'57" / 05'52" / 05'39" / 05'26" / 05'15" / 05'04" / 05'34" / 05'14" / 05'04" / 05'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'24") | 1000 / 1000 |
| 2 | | 06'06" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'59") | 1000 / 3000 |
| 4 | | 05'56" (+00'52") | 1000 / 4000 |
| 5 | | 05'52" (+00'48") | 1000 / 5000 |
| 6 | | 05'38" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'33" (+00'29") | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'19" (+00'15") | 1000 / 13000 |
| 14 | | 05'47" (+00'43") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 :
236.75 km 
母子鱷魚🐊 三代41/42 大黃峰 累積 :
1138.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'06" | 00:12'35" |
| 3 | 06'05" | 00:18'40" |
| 4 | 05'57" | 00:24'37" |
| 5 | 05'52" | 00:30'29" |
| 6 | 05'39" | 00:36'08" |
| 7 | 05'26" | 00:41'34" |
| 8 | 05'15" | 00:46'49" |
| 9 | 05'04" | 00:51'53" |
| 10 | 05'34" | 00:57'27" |
| 11 | 05'14" | 01:02'41" |
| 12 | 05'04" | 01:07'45" |
| 13 | 05'20" | 01:13'05" |
| 13.1 | 05'43" | 01:13'53" |
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