|  45.0 km | 05:34:48 | 07:26/km | 第215馬| 官方成績 | | 日期 | 2018-06-24 | | 成績 | 05:34:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'04" | 01:07'56" (+02'48") | | 00:35'52" (+03'48") | | 00:32'27" (+00'23") | 01:05'08" | | 00:32'41" (+00'37") | | 00:40'55" (+08'51") | 01:19'21" (+14'13") | | 00:38'26" (+06'22") | | 00:44'17" (+12'13") | 01:23'45" (+18'37") | | 00:39'28" (+07'24") | | 00:33'04" (+01'00") | 00:00'00" | |
日期: 2018-06-23 22:31 - 總爬升: 724 m - 卡路里: 2151 Cal - 總步數: 39960 - 平均步頻: 119 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'05" (+01'57") | 1000 / 1000 | 141 / 99 | | 2 | | 05'57" (+00'49") | 1007 / 2008 | 164 / 102 | | 3 | | 05'25" (+00'17") | 1001 / 3009 | 166 / 110 | | 4 | | 06'24" (+01'16") | 1002 / 4012 | 150 / 103 | | 5 | | 07'04" (+01'56") | 1002 / 5014 | 152 / 92 |
| 6 | | 07'23" (+02'15") | 1002 / 6016 | 139 / 96 | | 7 | | 05'41" (+00'33") | 1002 / 7019 | 166 / 105 | | 8 | | 05'52" (+00'44") | 1000 / 8020 | 167 / 101 | | 9 | | 09'57" (+04'49") | 1007 / 9028 | 116 / 86 | | 10 | | 06'50" (+01'42") | 1008 / 10036 | 153 / 95 | | 11 | | 05'46" (+00'38") | 1008 / 11044 | 147 / 117 | | 12 | | 05'08" | 1007 / 12052 | 162 / 119 | | 13 | | 09'35" (+04'27") | 1000 / 13052 | 103 / 100 | | 14 | | 05'52" (+00'44") | 1004 / 14056 | 158 / 107 | | 15 | | 05'53" (+00'45") | 1006 / 15062 | 151 / 112 | | 16 | | 06'30" (+01'22") | 1002 / 16065 | 153 / 100 | | 17 | | 08'43" (+03'35") | 1003 / 17068 | 93 / 122 | | 18 | | 05'19" (+00'11") | 1005 / 18074 | 163 / 114 | | 19 | | 06'08" (+01'00") | 1004 / 19078 | 147 / 110 | | 20 | | 05'56" (+00'48") | 1002 / 20080 | 147 / 113 | | 21 | | 09'35" (+04'27") | 1007 / 21087 | 95 / 108 | | 22 | | 05'40" (+00'32") | 1006 / 22094 | 162 / 108 | | 23 | | 06'32" (+01'24") | 1007 / 23102 | 126 / 121 | | 24 | | 11'13" (+06'05") | 1006 / 24108 | 80 / 110 | | 25 | | 07'25" (+02'17") | 1016 / 25124 | 99 / 135 | | 26 | | 05'15" (+00'07") | 1005 / 26130 | 167 / 113 | | 27 | | 06'36" (+01'28") | 1008 / 27139 | 122 / 123 | | 28 | | 06'07" (+00'59") | 1005 / 28144 | 134 / 120 | | 29 | | 09'10" (+04'02") | 1003 / 29148 | 80 / 136 | | 30 | | 11'10" (+06'02") | 1002 / 30150 | 85 / 104 | | 31 | | 07'22" (+02'14") | 1002 / 31153 | 94 / 142 | | 32 | | 08'11" (+03'03") | 1007 / 32160 | 77 / 156 | | 33 | | 10'56" (+05'48") | 1003 / 33163 | 27 / 334 | | 34 | | 11'53" (+06'45") | 1000 / 34163 | 78 / 107 | | 35 | | 05'49" (+00'41") | 1002 / 35166 | 160 / 107 | | 36 | | 06'33" (+01'25") | 1010 / 36176 | 125 / 121 | | 37 | | 08'03" (+02'55") | 1009 / 37186 | 75 / 163 | | 38 | | 09'24" (+04'16") | 1000 / 38187 | 90 / 117 | | 39 | | 06'56" (+01'48") | 1002 / 39189 | 118 / 121 | | 40 | | 08'19" (+03'11") | 1007 / 40196 | 98 / 122 | | 41 | | 05'57" (+00'49") | 1000 / 41197 | 143 / 116 | | 42 | | 07'46" (+02'38") | 1001 / 42198 | 119 / 107 | | 43 | | 06'23" (+01'15") | 1001 / 43199 | 124 / 126 | | 44 | | 06'14" (+01'06") | 1008 / 44208 | 132 / 120 | | 45 | | 06'37" (+01'29") | 1005 / 45213 | 118 / 127 |
賽後評分: 風景好. 志工朋友們辛苦了 給 5 星  6月累積里程 : 246.36 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'00" | 00:13'06" | | 3 | 05'26" | 00:18'32" | | 4 | 06'26" | 00:24'58" | | 5 | 07'06" | 00:32'04" | | 6 | 07'25" | 00:39'29" | | 7 | 05'42" | 00:45'11" | | 8 | 05'53" | 00:51'04" | | 9 | 09'59" | 01:01'03" | | 10 | 06'53" | 01:07'56" | | 11 | 05'50" | 01:13'46" | | 12 | 05'11" | 01:18'57" | | 13 | 09'36" | 01:28'33" | | 14 | 05'54" | 01:34'27" | | 15 | 05'56" | 01:40'23" | | 16 | 06'30" | 01:46'53" | | 17 | 08'46" | 01:55'39" | | 18 | 05'21" | 02:01'00" | | 19 | 06'05" | 02:07'05" | | 20 | 05'59" | 02:13'04" | | 21 | 09'40" | 02:22'44" | | 22 | 05'37" | 02:28'21" | | 23 | 06'38" | 02:34'59" | | 24 | 11'21" | 02:46'20" | | 25 | 07'39" | 02:53'59" | | 26 | 05'11" | 02:59'10" | | 27 | 06'37" | 03:05'47" | | 28 | 06'01" | 03:11'48" | | 29 | 09'24" | 03:21'12" | | 30 | 11'13" | 03:32'25" | | 31 | 07'11" | 03:39'36" | | 32 | 08'24" | 03:48'00" | | 33 | 10'46" | 03:58'46" | | 34 | 11'55" | 04:10'41" | | 35 | 06'01" | 04:16'42" | | 36 | 06'38" | 04:23'20" | | 37 | 08'10" | 04:31'30" | | 38 | 06'35" | 04:38'05" | | 39 | 09'45" | 04:47'50" | | 40 | 08'20" | 04:56'10" | | 41 | 06'01" | 05:02'11" | | 42 | 07'47" | 05:09'58" | | 43 | 06'25" | 05:16'23" | | 44 | 06'12" | 05:22'35" | | 45 | 06'39" | 05:29'14" | | 45.7 | 07'13" | 05:34'33" |
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