10.8 km | 00:53:17 | 04:57/km日期: 2018-06-22 12:55 - 卡路里: 581 Cal - 總步數: 9256 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'31" / 05'06" / 05'00" / 04'58" / 04'54" / 04'54" / 04'50" / 04'51" / 04'48" / 04'45" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'45") | 1008 / 1008 | 164 / 110 |
2 | | 05'05" (+00'22") | 1001 / 2009 | 170 / 114 |
3 | | 04'59" (+00'16") | 1002 / 3012 | 172 / 116 |
4 | | 04'56" (+00'13") | 1004 / 4016 | 173 / 116 |
5 | | 04'55" (+00'12") | 1006 / 5023 | 174 / 116 |
6 | | 04'51" (+00'08") | 1010 / 6033 | 174 / 117 |
7 | | 04'47" (+00'04") | 1007 / 7040 | 176 / 118 |
8 | | 04'47" (+00'04") | 1003 / 8043 | 175 / 119 |
9 | | 04'49" (+00'06") | 1005 / 9049 | 176 / 117 |
10 | | 04'43" | 1004 / 10053 | 176 / 120 |
11 | | 04'44" (+00'01") | 762 / 10816 | 176 / 119 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'06" | 00:10'37" |
3 | 05'00" | 00:15'37" |
4 | 04'58" | 00:20'35" |
5 | 04'54" | 00:25'29" |
6 | 04'54" | 00:30'23" |
7 | 04'50" | 00:35'13" |
8 | 04'51" | 00:40'04" |
9 | 04'48" | 00:44'52" |
10 | 04'45" | 00:49'37" |
10.8 | 04'48" | 00:53'17" |