|  全馬 | 07:30:36 | 10:40/km | 第11馬| 官方成績 | | 日期 | 2018-06-16 | | 成績 | 07:30:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:54'43" (+14'17") | 01:35'09" (+01'48") | | 00:40'26" | | 00:43'48" (+03'22") | 01:33'21" | | 00:49'33" (+09'07") | | 01:08'03" (+27'37") | 02:00'30" (+27'09") | | 00:52'27" (+12'01") | | 00:53'17" (+12'51") | 01:36'14" (+02'53") | | 00:42'57" (+02'31") | |
日期: 2018-06-19 17:34 - 總爬升: 3462 m - 地點: 荃灣～紅磡～青衣 - 平均心率: 138 - 卡路里: 2402 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'16" (+06'16") | 1000 / 1000 | | 2 | | 10'05" (+06'05") | 1000 / 2000 | | 3 | | 08'15" (+04'15") | 1000 / 3000 | | 4 | | 08'51" (+04'51") | 1000 / 4000 | | 5 | | 08'42" (+04'42") | 1000 / 5000 |
| 6 | | 08'07" (+04'07") | 1000 / 6000 | | 7 | | 07'13" (+03'13") | 1000 / 7000 | | 8 | | 08'10" (+04'10") | 1000 / 8000 | | 9 | | 09'09" (+05'09") | 1000 / 9000 | | 10 | | 07'45" (+03'45") | 1000 / 10000 | | 11 | | 09'27" (+05'27") | 1000 / 11000 | | 12 | | 06'41" (+02'41") | 1000 / 12000 | | 13 | | 08'11" (+04'11") | 1000 / 13000 | | 14 | | 07'28" (+03'28") | 1000 / 14000 | | 15 | | 11'59" (+07'59") | 1000 / 15000 | | 16 | | 08'57" (+04'57") | 1000 / 16000 | | 17 | | 11'48" (+07'48") | 1000 / 17000 | | 18 | | 11'50" (+07'50") | 1000 / 18000 | | 19 | | 09'53" (+05'53") | 1000 / 19000 | | 20 | | 07'03" (+03'03") | 1000 / 20000 | | 21 | | 09'56" (+05'56") | 1000 / 21000 | | 22 | | 10'51" (+06'51") | 1000 / 22000 | | 23 | | 16'03" (+12'03") | 1000 / 23000 | | 24 | | 14'48" (+10'48") | 5 / 23005 | | 25 | | 13'44" (+09'44") | 1000 / 24005 | | 26 | | 14'31" (+10'31") | 1000 / 25005 | | 27 | | 10'25" (+06'25") | 1000 / 26005 | | 28 | | 08'28" (+04'28") | 1000 / 27005 | | 29 | | 07'05" (+03'05") | 1000 / 28005 | | 30 | | 09'36" (+05'36") | 1000 / 29005 | | 31 | | 16'49" (+12'49") | 1000 / 30005 | | 32 | | 21'17" (+17'17") | 1000 / 31005 | | 33 | | 10'58" (+06'58") | 1000 / 32005 | | 34 | | 07'18" (+03'18") | 1000 / 33005 | | 35 | | 07'23" (+03'23") | 1000 / 34005 | | 36 | | 06'17" (+02'17") | 1000 / 35005 | | 37 | | 06'23" (+02'23") | 1000 / 36005 | | 38 | | 13'22" (+09'22") | 1000 / 37005 | | 39 | | 07'05" (+03'05") | 1000 / 38005 | | 40 | | 10'32" (+06'32") | 1000 / 39005 | | 41 | | 05'33" (+01'33") | 1000 / 40005 | | 42 | | 08'45" (+04'45") | 1000 / 41005 | | 43 | | 06'44" (+02'44") | 1000 / 42005 | | 44 | | 10'30" (+06'30") | 1000 / 43005 | | 45 | | 06'28" (+02'28") | 1000 / 44005 | | 46 | | 05'26" (+01'26") | 1000 / 45005 | | 47 | | 04'00" | 1000 / 46005 | | 48 | | 14'52" (+10'52") | 1000 / 47005 |
賽後評分: 第一個線上馬。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
6月累積里程 : 209.06 km  MIZUNO WAVE AMULET 5（白） 累積 : 2108.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'58" | 00:11'58" | | 2 | 10'04" | 00:22'02" | | 3 | 15'07" | 00:37'09" | | 4 | 08'51" | 00:46'00" | | 5 | 08'43" | 00:54'43" | | 6 | 08'07" | 01:02'50" | | 7 | 07'14" | 01:10'04" | | 8 | 09'53" | 01:19'57" | | 9 | 07'26" | 01:27'23" | | 10 | 07'46" | 01:35'09" | | 11 | 09'27" | 01:44'36" | | 12 | 06'42" | 01:51'18" | | 13 | 08'12" | 01:59'30" | | 14 | 07'28" | 02:06'58" | | 15 | 11'59" | 02:18'57" | | 16 | 08'57" | 02:27'54" | | 17 | 11'48" | 02:39'42" | | 18 | 11'51" | 02:51'33" | | 19 | 09'54" | 03:01'27" | | 20 | 07'03" | 03:08'30" | | 21 | 09'56" | 03:18'26" | | 22 | 10'51" | 03:29'17" | | 23 | 25'06" | 03:54'23" | | 24 | 07'40" | 04:02'03" | | 25 | 14'30" | 04:16'33" | | 26 | 10'26" | 04:26'59" | | 27 | 08'30" | 04:35'29" | | 28 | 07'05" | 04:42'34" | | 29 | 09'35" | 04:52'09" | | 30 | 16'51" | 05:09'00" | | 31 | 22'22" | 05:31'22" | | 32 | 09'54" | 05:41'16" | | 33 | 07'19" | 05:48'35" | | 34 | 07'24" | 05:55'59" | | 35 | 06'18" | 06:02'17" | | 36 | 06'23" | 06:08'40" | | 37 | 13'23" | 06:22'03" | | 38 | 07'04" | 06:29'07" | | 39 | 10'32" | 06:39'39" | | 40 | 05'35" | 06:45'14" | | 41 | 08'46" | 06:54'00" | | 42 | 06'41" | 07:00'41" | | 43 | 10'34" | 07:11'15" | | 44 | 06'28" | 07:17'43" | | 45 | 05'26" | 07:23'09" | | 46 | 03'58" | 07:27'07" | | 47 | 16'08" | 07:43'15" | | 47.6 | 10'14" | 07:49'41" |
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