7.5 km | 00:47:02 | 06:18/km日期: 2018-06-11 18:31 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'11" / 05'54" / 05'54" / 09'01" / 05'58" / 05'54" / 06'20" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'17") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 07'24" (+01'30") | 1000 / 4000 |
5 | | 05'57" (+00'03") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 06'20" (+00'26") | 1000 / 7000 |
8 | | 07'30" (+01'36") | 457 / 7457 |
6月累積里程 : 111.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'54" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 09'01" | 00:27'00" |
5 | 05'58" | 00:32'58" |
6 | 05'54" | 00:38'52" |
7 | 06'20" | 00:45'12" |
7.5 | 08'51" | 00:49'15" |