16.1 km | 01:15:51 | 04:42/km日期: 2018-06-17 18:00 - 總爬升: 592 m - 平均心率: 158 - 卡路里: 783 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 04'50" / 04'07" / 04'27" / 04'42" / 04'43" / 04'31" / 04'42" / 04'48" / 04'33" / 04'39" / 04'53" / 04'43" / 04'47" / 04'42" / 04'38" / 04'29" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'57") | 636 / 636 |
| 2 | | 04'16" (+00'21") | 630 / 1266 |
| 3 | | 04'12" (+00'17") | 633 / 1899 |
| 4 | | 04'16" (+00'21") | 652 / 2552 |
| 5 | | 04'35" (+00'40") | 633 / 3186 |
| 6 | | 04'46" (+00'51") | 621 / 3807 |
| 7 | | 04'39" (+00'44") | 640 / 4448 |
| 8 | | 04'42" (+00'47") | 644 / 5092 |
| 9 | | 04'35" (+00'40") | 636 / 5729 |
| 10 | | 04'34" (+00'39") | 632 / 6362 |
| 11 | | 04'44" (+00'49") | 623 / 6986 |
| 12 | | 04'46" (+00'51") | 625 / 7611 |
| 13 | | 04'39" (+00'44") | 631 / 8242 |
| 14 | | 04'38" (+00'43") | 625 / 8868 |
| 15 | | 04'39" (+00'44") | 633 / 9501 |
| 16 | | 04'39" (+00'44") | 632 / 10134 |
| 17 | | 04'48" (+00'53") | 619 / 10753 |
| 18 | | 04'49" (+00'54") | 615 / 11369 |
| 19 | | 04'43" (+00'48") | 623 / 11993 |
| 20 | | 04'40" (+00'45") | 641 / 12634 |
| 21 | | 04'48" (+00'53") | 625 / 13259 |
| 22 | | 04'46" (+00'51") | 615 / 13875 |
| 23 | | 04'44" (+00'49") | 614 / 14490 |
| 24 | | 04'38" (+00'43") | 634 / 15125 |
| 25 | | 04'26" (+00'31") | 641 / 15766 |
| 26 | | 03'55" | 629 / 16396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
311.61 km 
asics TARTHERZEAL 3 累積 :
2128.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'07" | 00:08'57" |
| 3 | 04'27" | 00:13'24" |
| 4 | 04'42" | 00:18'06" |
| 5 | 04'43" | 00:22'49" |
| 6 | 04'31" | 00:27'20" |
| 7 | 04'42" | 00:32'02" |
| 8 | 04'48" | 00:36'50" |
| 9 | 04'33" | 00:41'23" |
| 10 | 04'39" | 00:46'02" |
| 11 | 04'53" | 00:50'55" |
| 12 | 04'43" | 00:55'38" |
| 13 | 04'47" | 01:00'25" |
| 14 | 04'42" | 01:05'07" |
| 15 | 04'38" | 01:09'45" |
| 16 | 04'29" | 01:14'14" |
| 16.5 | 03'33" | 01:15'51" |
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