全馬 | 04:56:12 | 07:01/km | 第66馬| 官方成績 |
| 日期 | 2014-02-22 |
| 成績 | 04:56:12 |
| 總名次 | 39 / - |
| 分組名次 | - / - |
| 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'20" (+03'15") | 01:15'25" |
| 00:36'05" |
| 00:37'01" (+00'56") | 01:16'23" (+00'58") |
| 00:39'22" (+03'17") |
| 00:38'15" (+02'10") | 01:19'29" (+04'04") |
| 00:41'14" (+05'09") |
| 00:43'14" (+07'09") | 01:22'56" (+07'31") |
| 00:39'42" (+03'37") |
|
日期: 2014-02-23 05:30 - 總爬升: 246 m - 地點: 關山親水公園 - 天氣: 晴 - 卡路里: 3246 Cal - 溫度: 15°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'18") | 1003 / 1003 |
| 2 | | 07'56" (+01'04") | 1013 / 2016 |
| 3 | | 07'36" (+00'44") | 1012 / 3028 |
| 4 | | 08'02" (+01'10") | 1002 / 4031 |
| 5 | | 07'32" (+00'40") | 1008 / 5039 |
| 6 | | 07'12" (+00'20") | 1008 / 6048 |
| 7 | | 07'33" (+00'41") | 1011 / 7059 |
| 8 | | 07'13" (+00'21") | 1010 / 8069 |
| 9 | | 07'11" (+00'19") | 1007 / 9077 |
| 10 | | 06'52" | 1008 / 10086 |
| 11 | | 07'33" (+00'41") | 1004 / 11090 |
| 12 | | 07'22" (+00'30") | 1017 / 12108 |
| 13 | | 07'25" (+00'33") | 1006 / 13115 |
| 14 | | 07'02" (+00'10") | 1014 / 14129 |
| 15 | | 07'37" (+00'45") | 1000 / 15130 |
| 16 | | 07'25" (+00'33") | 1016 / 16146 |
| 17 | | 07'54" (+01'02") | 1007 / 17154 |
| 18 | | 07'58" (+01'06") | 1004 / 18159 |
| 19 | | 08'37" (+01'45") | 1009 / 19168 |
| 20 | | 07'20" (+00'28") | 1006 / 20174 |
| 21 | | 07'47" (+00'55") | 1015 / 21190 |
| 22 | | 07'31" (+00'39") | 1006 / 22197 |
| 23 | | 07'48" (+00'56") | 1009 / 23206 |
| 24 | | 07'20" (+00'28") | 1010 / 24217 |
| 25 | | 07'53" (+01'01") | 1006 / 25223 |
| 26 | | 09'38" (+02'46") | 1005 / 26229 |
| 27 | | 08'23" (+01'31") | 1006 / 27236 |
| 28 | | 07'06" (+00'14") | 1012 / 28249 |
| 29 | | 08'35" (+01'43") | 1013 / 29262 |
| 30 | | 07'30" (+00'38") | 1009 / 30272 |
| 31 | | 11'18" (+04'26") | 1006 / 31279 |
| 32 | | 08'36" (+01'44") | 1008 / 32287 |
| 33 | | 07'57" (+01'05") | 1006 / 33294 |
| 34 | | 07'41" (+00'49") | 1003 / 34297 |
| 35 | | 07'36" (+00'44") | 1007 / 35305 |
| 36 | | 07'12" (+00'20") | 1013 / 36318 |
| 37 | | 07'46" (+00'54") | 1010 / 37328 |
| 38 | | 07'48" (+00'56") | 1005 / 38334 |
| 39 | | 07'50" (+00'58") | 1012 / 39347 |
| 40 | | 09'06" (+02'14") | 1009 / 40357 |
| 41 | | 08'21" (+01'29") | 1004 / 41361 |
| 42 | | 08'00" (+01'08") | 912 / 42274 |
9連馬上午第1場，關山鎮環鎮自行車道跑3圈。 早上起來準備跑第2天上午場發現右腳踝仍隱隱作痛，想說應該跑慢影響不大，跑完第1圈感覺還好並沒有不適，完成第2圈發現不妙右腳踝已明顯腫起來，第3圈花了2小時走走跑跑完成兩天的第3馬，看來要好好的休息養傷，希望下一場南科馬能如願參加!
賽前宣言: 跑2日3馬，為南橫100ｋ做準備，加油...!
賽後評分: 👍👍👍
給 4 星 
2月累積里程 : 350.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'56" | 00:16'08" |
| 3 | 07'36" | 00:23'44" |
| 4 | 08'05" | 00:31'49" |
| 5 | 07'31" | 00:39'20" |
| 6 | 07'14" | 00:46'34" |
| 7 | 07'33" | 00:54'07" |
| 8 | 07'14" | 01:01'21" |
| 9 | 07'13" | 01:08'34" |
| 10 | 06'51" | 01:15'25" |
| 11 | 07'31" | 01:22'56" |
| 12 | 07'37" | 01:30'33" |
| 13 | 07'14" | 01:37'47" |
| 14 | 07'07" | 01:44'54" |
| 15 | 07'32" | 01:52'26" |
| 16 | 07'25" | 01:59'51" |
| 17 | 07'52" | 02:07'43" |
| 18 | 08'04" | 02:15'47" |
| 19 | 08'16" | 02:24'03" |
| 20 | 07'45" | 02:31'48" |
| 21 | 07'41" | 02:39'29" |
| 22 | 07'34" | 02:47'03" |
| 23 | 07'52" | 02:54'55" |
| 24 | 07'17" | 03:02'12" |
| 25 | 07'51" | 03:10'03" |
| 26 | 08'36" | 03:18'39" |
| 27 | 09'31" | 03:28'10" |
| 28 | 07'17" | 03:35'27" |
| 29 | 08'23" | 03:43'50" |
| 30 | 07'27" | 03:51'17" |
| 31 | 09'59" | 04:01'16" |
| 32 | 09'54" | 04:11'10" |
| 33 | 08'07" | 04:19'17" |
| 34 | 07'43" | 04:27'00" |
| 35 | 07'31" | 04:34'31" |
| 36 | 07'25" | 04:41'56" |
| 37 | 07'22" | 04:49'18" |
| 38 | 07'59" | 04:57'17" |
| 39 | 07'40" | 05:04'57" |
| 40 | 09'16" | 05:14'13" |
| 41 | 08'08" | 05:22'21" |
| 42 | 08'06" | 05:30'27" |
| 41.9 | -23'-22" | 05:32'43" |
留言 
展開計圈分析
