全馬 | 05:47:44 | 08:14/km | 第2馬| 官方成績 |
| 日期 | 2014-02-16 |
| 成績 | 05:47:44 |
| 總名次 | 2771 / 3101 |
| 分組名次 | 2771 / 3101 |
| 平均速度 | 08:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'26" | 01:10'31" |
| 00:36'05" (+01'39") |
| 00:38'49" (+04'23") | 01:21'26" (+10'55") |
| 00:42'37" (+08'11") |
| 00:38'03" (+03'37") | 01:13'36" (+03'05") |
| 00:35'33" (+01'07") |
| 00:40'14" (+05'48") | 01:26'02" (+15'31") |
| 00:45'48" (+11'22") |
|
日期: 2014-02-16 08:09 - 總爬升: 289 m - 地點: 京都 - 天氣: 雨停 - 平均心率: 148 - 卡路里: 2013 Cal
賽前宣言: 第二馬,5hr,
go!!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
70.28 km 
MIZUNO WAVE PRECISION 13 累積 :
448.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'41" | 00:13'51" |
| 3 | 06'44" | 00:20'35" |
| 4 | 06'47" | 00:27'22" |
| 5 | 07'04" | 00:34'26" |
| 6 | 07'45" | 00:42'11" |
| 7 | 07'05" | 00:49'16" |
| 8 | 06'48" | 00:56'04" |
| 9 | 06'53" | 01:02'57" |
| 10 | 07'34" | 01:10'31" |
| 11 | 07'27" | 01:17'58" |
| 12 | 08'57" | 01:26'55" |
| 13 | 07'26" | 01:34'21" |
| 14 | 07'21" | 01:41'42" |
| 15 | 07'38" | 01:49'20" |
| 16 | 08'21" | 01:57'41" |
| 17 | 11'39" | 02:09'20" |
| 18 | 07'06" | 02:16'26" |
| 19 | 08'41" | 02:25'07" |
| 20 | 06'50" | 02:31'57" |
| 21 | 06'59" | 02:38'56" |
| 22 | 07'36" | 02:46'32" |
| 23 | 07'13" | 02:53'45" |
| 24 | 08'02" | 03:01'47" |
| 25 | 08'13" | 03:10'00" |
| 26 | 06'52" | 03:16'52" |
| 27 | 06'49" | 03:23'41" |
| 28 | 07'40" | 03:31'21" |
| 29 | 06'56" | 03:38'17" |
| 30 | 07'16" | 03:45'33" |
| 31 | 07'59" | 03:53'32" |
| 32 | 07'53" | 04:01'25" |
| 33 | 07'51" | 04:09'16" |
| 34 | 08'50" | 04:18'06" |
| 35 | 07'41" | 04:25'47" |
| 36 | 08'47" | 04:34'34" |
| 37 | 08'54" | 04:43'28" |
| 38 | 11'23" | 04:54'51" |
| 39 | 08'33" | 05:03'24" |
| 40 | 08'11" | 05:11'35" |
| 41 | 08'20" | 05:19'55" |
| 42 | 08'27" | 05:28'22" |
| 43 | 08'05" | 05:36'27" |
| 43.3 | 07'04" | 05:38'29" |
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