恭喜完成了初馬 全馬 | 03:17:15 | 04:40/km | 第1馬官方成績 |
日期 | 2014-02-23 |
成績 | 03:17:15 |
總名次 | 75 / 1831 |
分組名次 | 11 / 178 |
平均速度 | 04:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'08" (+12'56") | 00:43'20" |
| 00:15'12" |
| 00:22'52" (+07'40") | 00:45'40" (+02'20") |
| 00:22'48" (+07'36") |
| 00:23'00" (+07'48") | 00:46'28" (+03'08") |
| 00:23'28" (+08'16") |
| 00:23'32" (+08'20") | 00:47'00" (+03'40") |
| 00:23'28" (+08'16") |
|
日期: 2014-02-23 06:00 - 地點: 總統府 - 天氣: 有點熱 - 卡路里: 3062 Cal - 溫度: 16°C - 濕度: 88%
原本初馬應該是下週的萬金石..... 不過在因緣際會之下和同事報名了這場賽事 同事挑戰初半馬 我當然不能漏氣的挑戰了全馬 呵~ 不過總里程為什麼我測到有43公里 難到我的手錶是快樂錶? 但話說蠻多人測到都有多里程就是了
2月累積里程 :
149.53 km MIZUNO WAVE SPACER AR4 累積 :
287.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'48" | 00:10'16" |
3 | 04'48" | 00:15'04" |
4 | 04'52" | 00:19'56" |
5 | 08'12" | 00:28'08" |
6 | 00'12" | 00:28'20" |
7 | 00'48" | 00:29'08" |
8 | 04'52" | 00:34'00" |
9 | 04'40" | 00:38'40" |
10 | 04'40" | 00:43'20" |
11 | 04'44" | 00:48'04" |
12 | 04'36" | 00:52'40" |
13 | 04'36" | 00:57'16" |
14 | 04'28" | 01:01'44" |
15 | 04'28" | 01:06'12" |
16 | 04'32" | 01:10'44" |
17 | 04'44" | 01:15'28" |
18 | 04'28" | 01:19'56" |
19 | 04'32" | 01:24'28" |
20 | 04'32" | 01:29'00" |
21 | 04'36" | 01:33'36" |
22 | 04'40" | 01:38'16" |
23 | 04'36" | 01:42'52" |
24 | 04'32" | 01:47'24" |
25 | 04'36" | 01:52'00" |
26 | 04'36" | 01:56'36" |
27 | 04'36" | 02:01'12" |
28 | 04'44" | 02:05'56" |
29 | 04'48" | 02:10'44" |
30 | 04'44" | 02:15'28" |
31 | 04'44" | 02:20'12" |
32 | 04'40" | 02:24'52" |
33 | 04'44" | 02:29'36" |
34 | 04'44" | 02:34'20" |
35 | 04'40" | 02:39'00" |
36 | 04'36" | 02:43'36" |
37 | 04'40" | 02:48'16" |
38 | 04'44" | 02:53'00" |
39 | 04'48" | 02:57'48" |
40 | 04'40" | 03:02'28" |
41 | 04'52" | 03:07'20" |
42 | 04'40" | 03:12'00" |
43 | 04'44" | 03:16'44" |
43.1 | 03'57" | 03:17'16" |