9.2 km | 02:46:21 | 18:01/km日期: 2018-06-11 14:34 - 總爬升: 405 m - 平均心率: 131 - 卡路里: 906 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 13'57" / 13'38" / 16'06" / 16'14" / 24'52" / 15'07" / 19'29" / 27'51" / 15'13" / 27'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'55" (+00'17") | 1000 / 1000 |
| 2 | | 13'38" | 1000 / 2000 |
| 3 | | 16'06" (+02'28") | 1000 / 3000 |
| 4 | | 16'13" (+02'35") | 1000 / 4000 |
| 5 | | 22'20" (+08'42") | 1000 / 5000 |
| 6 | | 15'07" (+01'29") | 1000 / 6000 |
| 7 | | 19'29" (+05'51") | 1000 / 7000 |
| 8 | | 27'51" (+14'13") | 1000 / 8000 |
| 9 | | 15'11" (+01'33") | 1000 / 9000 |
| 10 | | 27'49" (+14'11") | 231 / 9231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 158.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 13'38" | 00:27'35" |
| 3 | 16'06" | 00:43'41" |
| 4 | 16'14" | 00:59'55" |
| 5 | 24'52" | 01:24'47" |
| 6 | 15'07" | 01:39'54" |
| 7 | 19'29" | 01:59'23" |
| 8 | 27'51" | 02:27'14" |
| 9 | 15'13" | 02:42'27" |
| 9.2 | 27'44" | 02:48'53" |
展開計圈分析
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