22.2 km | 02:11:42 | 05:55/km日期: 2018-06-10 15:28 - 平均心率: 155 - 卡路里: 1414 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 06'11" / 05'55" / 05'55" / 06'02" / 05'53" / 06'08" / 05'46" / 05'48" / 05'48" / 05'39" / 05'59" / 05'15" / 07'09" / 05'53" / 05'48" / 05'50" / 06'13" / 05'45" / 05'49" / 05'37" / 05'39" / 10'28" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'56") | 1000 / 1000 |
| 2 | | 05'55" (+00'41") | 1000 / 2000 |
| 3 | | 05'54" (+00'40") | 1000 / 3000 |
| 4 | | 06'01" (+00'47") | 1000 / 4000 |
| 5 | | 05'53" (+00'39") | 1000 / 5000 |
| 6 | | 06'07" (+00'53") | 1000 / 6000 |
| 7 | | 05'46" (+00'32") | 1000 / 7000 |
| 8 | | 05'47" (+00'33") | 1000 / 8000 |
| 9 | | 05'47" (+00'33") | 1000 / 9000 |
| 10 | | 05'39" (+00'25") | 1000 / 10000 |
| 11 | | 05'58" (+00'44") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 07'05" (+01'51") | 1000 / 13000 |
| 14 | | 05'56" (+00'42") | 1000 / 14000 |
| 15 | | 05'48" (+00'34") | 1000 / 15000 |
| 16 | | 05'49" (+00'35") | 1000 / 16000 |
| 17 | | 06'13" (+00'59") | 1000 / 17000 |
| 18 | | 05'44" (+00'30") | 1000 / 18000 |
| 19 | | 05'48" (+00'34") | 1000 / 19000 |
| 20 | | 05'37" (+00'23") | 1000 / 20000 |
| 21 | | 05'36" (+00'22") | 1000 / 21000 |
| 22 | | 06'18" (+01'04") | 1000 / 22000 |
| 23 | | 06'15" (+01'01") | 226 / 22226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 131.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 06'02" | 00:24'03" |
| 5 | 05'53" | 00:29'56" |
| 6 | 06'08" | 00:36'04" |
| 7 | 05'46" | 00:41'50" |
| 8 | 05'48" | 00:47'38" |
| 9 | 05'48" | 00:53'26" |
| 10 | 05'39" | 00:59'05" |
| 11 | 05'59" | 01:05'04" |
| 12 | 05'15" | 01:10'19" |
| 13 | 07'09" | 01:17'28" |
| 14 | 05'53" | 01:23'21" |
| 15 | 05'48" | 01:29'09" |
| 16 | 05'50" | 01:34'59" |
| 17 | 06'13" | 01:41'12" |
| 18 | 05'45" | 01:46'57" |
| 19 | 05'49" | 01:52'46" |
| 20 | 05'37" | 01:58'23" |
| 21 | 05'39" | 02:04'02" |
| 22 | 10'28" | 02:14'30" |
| 22.2 | 06'15" | 02:15'55" |
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