10.0 km | 00:51:35 | 05:09/km日期: 2018-06-06 06:11 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'20" / 05'17" / 05'21" / 05'04" / 05'09" / 05'13" / 05'00" / 05'08" / 05'07" / 04'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'26") | 1000 / 1000 |
2 | | 05'17" (+00'23") | 1000 / 2000 |
3 | | 05'20" (+00'26") | 1000 / 3000 |
4 | | 05'03" (+00'09") | 1000 / 4000 |
5 | | 05'09" (+00'15") | 1000 / 5000 |
6 | | 05'13" (+00'19") | 1000 / 6000 |
7 | | 05'00" (+00'06") | 1000 / 7000 |
8 | | 05'07" (+00'13") | 1000 / 8000 |
9 | | 05'07" (+00'13") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 02'07" | 14 / 10014 |
6月累積里程 :
46.47 km Mizuno Wave Rider 19 累積 :
568.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'21" | 00:15'58" |
4 | 05'04" | 00:21'02" |
5 | 05'09" | 00:26'11" |
6 | 05'13" | 00:31'24" |
7 | 05'00" | 00:36'24" |
8 | 05'08" | 00:41'32" |
9 | 05'07" | 00:46'39" |
10 | 04'54" | 00:51'33" |
10.0 | 02'14" | 00:51'35" |