15.1 km | 01:30:45 | 06:01/km日期: 2018-06-03 05:13 - 總爬升: 197 m - 平均心率: 176 - 卡路里: 1527 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 06'26" / 06'08" / 05'50" / 05'37" / 05'57" / 06'49" / 06'27" / 06'01" / 05'40" / 06'03" / 06'26" / 05'55" / 05'48" / 05'40" / 05'18" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 06'49" (+01'31") | 1000 / 6000 |
| 7 | | 06'26" (+01'08") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'44") | 1000 / 10000 |
| 11 | | 06'26" (+01'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'36") | 1000 / 12000 |
| 13 | | 05'48" (+00'30") | 1000 / 13000 |
| 14 | | 05'40" (+00'22") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 09'34" (+04'16") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 188.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 05'50" | 00:18'24" |
| 4 | 05'37" | 00:24'01" |
| 5 | 05'57" | 00:29'58" |
| 6 | 06'49" | 00:36'47" |
| 7 | 06'27" | 00:43'14" |
| 8 | 06'01" | 00:49'15" |
| 9 | 05'40" | 00:54'55" |
| 10 | 06'03" | 01:00'58" |
| 11 | 06'26" | 01:07'24" |
| 12 | 05'55" | 01:13'19" |
| 13 | 05'48" | 01:19'07" |
| 14 | 05'40" | 01:24'47" |
| 15 | 05'18" | 01:30'05" |
| 15.1 | 09'35" | 01:30'47" |
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