4.6 km | 00:45:34 | 09:55/km日期: 2018-05-30 18:36 - 卡路里: 252 Cal - 總步數: 2926 - 平均步頻: 64 - 平均步幅: 156 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'55" / 07'00" / 07'17" / 11'07" / 22'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'45" (+00'42") | 270 / 270 | 182 / 145 |
| 2 | | 25'01" (+21'58") | 52 / 323 | 12 / 328 |
| 3 | | 03'34" (+00'31") | 265 / 589 | 185 / 151 |
| 4 | | 20'52" (+17'49") | 62 / 651 | 18 / 259 |
| 5 | | 03'47" (+00'44") | 259 / 911 | 185 / 142 |
| 6 | | 21'02" (+17'59") | 60 / 971 | 31 / 150 |
| 7 | | 03'38" (+00'35") | 265 / 1236 | 186 / 147 |
| 8 | | 17'09" (+14'06") | 71 / 1308 | 22 / 256 |
| 9 | | 03'38" (+00'35") | 274 / 1582 | 186 / 147 |
| 10 | | 21'19" (+18'16") | 59 / 1642 | 25 / 185 |
| 11 | | 03'29" (+00'26") | 219 / 1861 | 185 / 154 |
| 12 | | 10'23" (+07'20") | 370 / 2232 | 51 / 185 |
| 13 | | 03'09" (+00'06") | 238 / 2470 | 192 / 165 |
| 14 | | 18'41" (+15'38") | 84 / 2555 | 30 / 176 |
| 15 | | 03'32" (+00'29") | 220 / 2775 | 186 / 151 |
| 16 | | 32'59" (+29'56") | 49 / 2825 | 15 / 190 |
| 17 | | 03'21" (+00'18") | 218 / 3043 | 188 / 158 |
| 18 | | 31'16" (+28'13") | 105 / 3149 | 17 / 181 |
| 19 | | 03'46" (+00'43") | 260 / 3409 | 187 / 141 |
| 20 | | 20'55" (+17'52") | 62 / 3472 | 18 / 262 |
| 21 | | 03'34" (+00'31") | 219 / 3691 | 186 / 150 |
| 22 | | 51'40" (+48'37") | 74 / 3765 | 12 / 149 |
| 23 | | 03'18" (+00'15") | 221 / 3987 | 190 / 158 |
| 24 | | 57'13" (+54'10") | 43 / 4030 | 9 / 180 |
| 25 | | 03'03" | 229 / 4259 | 191 / 170 |
| 26 | | 01:36'13" (+33'10") | 84 / 4343 | 14 / 71 |
| 27 | | 03'29" (+00'26") | 214 / 4558 | 186 / 153 |
| 28 | | 35'58" (+32'55") | 32 / 4591 | 11 / 235 |
5月累積里程 : 67.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'00" | 00:13'55" |
| 3 | 07'17" | 00:21'12" |
| 4 | 11'07" | 00:32'19" |
| 4.6 | 22'21" | 00:45'34" |
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