10.9 km | 01:08:52 | 06:20/km日期: 2018-06-01 18:15 - 總爬升: 129 m - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'09" / 06'01" / 06'35" / 05'55" / 06'08" / 06'21" / 07'26" / 06'13" / 07'01" / 05'57" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'14") | 1000 / 1000 |
2 | | 06'00" (+00'05") | 1000 / 2000 |
3 | | 06'34" (+00'39") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'08" (+00'13") | 1000 / 5000 |
6 | | 06'20" (+00'25") | 1000 / 6000 |
7 | | 07'26" (+01'31") | 1000 / 7000 |
8 | | 06'13" (+00'18") | 1000 / 8000 |
9 | | 07'00" (+01'05") | 1000 / 9000 |
10 | | 05'57" (+00'02") | 1000 / 10000 |
11 | | 05'51" | 872 / 10872 |
6月累積里程 : 111.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'35" | 00:18'45" |
4 | 05'55" | 00:24'40" |
5 | 06'08" | 00:30'48" |
6 | 06'21" | 00:37'09" |
7 | 07'26" | 00:44'35" |
8 | 06'13" | 00:50'48" |
9 | 07'01" | 00:57'49" |
10 | 05'57" | 01:03'46" |
10.9 | 05'50" | 01:08'52" |