10.0 km | 00:45:40 | 04:33/km日期: 2014-02-20 06:46 - 地點: 中正大學操場 - 卡路里: 577 Cal - 溫度: 13°C - 濕度: 88%
Pace: 04'44" / 04'41" / 04'34" / 04'39" / 04'36" / 07'59" / 04'39" / 04'36" / 04'23" / 04'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'31") | 1000 / 1000 |
| 2 | | 04'41" (+00'29") | 1000 / 2000 |
| 3 | | 04'34" (+00'22") | 1000 / 3000 |
| 4 | | 04'39" (+00'27") | 1000 / 4000 |
| 5 | | 04'35" (+00'23") | 1000 / 5000 |
| 6 | | 04'31" (+00'19") | 1000 / 6000 |
| 7 | | 04'39" (+00'27") | 1000 / 7000 |
| 8 | | 04'36" (+00'24") | 1000 / 8000 |
| 9 | | 04'22" (+00'10") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 04'14" (+00'02") | 22 / 10022 |
2月累積里程 :
194.93 km 
MIZUNO Wave Spacer AR4 累積 :
883.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'41" | 00:09'25" |
| 3 | 04'34" | 00:13'59" |
| 4 | 04'39" | 00:18'38" |
| 5 | 04'36" | 00:23'14" |
| 6 | 07'59" | 00:31'13" |
| 7 | 04'39" | 00:35'52" |
| 8 | 04'36" | 00:40'28" |
| 9 | 04'23" | 00:44'51" |
| 10 | 04'12" | 00:49'03" |
| 10.0 | 04'23" | 00:49'09" |
展開計圈分析
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