10.2 km | 01:07:40 | 06:38/km日期: 2018-05-31 17:02 - 卡路里: 549 Cal - 總步數: 11648 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 08'07" / 07'58" / 06'15" / 05'26" / 07'29" / 06'16" / 04'32" / 04'55" / 05'07" / 08'48" / 15'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+03'35") | 1004 / 1004 | 160 / 77 |
2 | | 07'57" (+03'27") | 1012 / 2016 | 160 / 78 |
3 | | 06'09" (+01'39") | 1000 / 3017 | 165 / 98 |
4 | | 05'25" (+00'55") | 1001 / 4018 | 168 / 109 |
5 | | 07'39" (+03'09") | 1006 / 5025 | 157 / 82 |
6 | | 06'17" (+01'47") | 1005 / 6030 | 169 / 93 |
7 | | 04'30" | 1006 / 7037 | 175 / 126 |
8 | | 04'55" (+00'25") | 1007 / 8045 | 171 / 117 |
9 | | 05'04" (+00'34") | 1009 / 9054 | 171 / 114 |
10 | | 09'03" (+04'33") | 1002 / 10057 | 202 / 54 |
11 | | 12'11" (+07'41") | 176 / 10233 | 214 / 38 |
5月累積里程 :
418.01 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'58" | 00:16'05" |
3 | 06'15" | 00:22'20" |
4 | 05'26" | 00:27'46" |
5 | 07'29" | 00:35'15" |
6 | 06'16" | 00:41'31" |
7 | 04'32" | 00:46'03" |
8 | 04'55" | 00:50'58" |
9 | 05'07" | 00:56'05" |
10 | 08'48" | 01:04'53" |
10.2 | 15'46" | 01:07'40" |