11.6 km | 01:10:01 | 06:01/km日期: 2018-05-31 17:08 - 總爬升: 193 m - 卡路里: 795 Cal - 平均步頻: 120 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'02" / 05'33" / 05'49" / 06'27" / 06'10" / 06'29" / 05'51" / 05'46" / 05'52" / 06'05" / 06'05" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'49" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+00'52") | 1000 / 4000 |
5 | | 06'10" (+00'37") | 1000 / 5000 |
6 | | 06'28" (+00'55") | 1000 / 6000 |
7 | | 05'51" (+00'18") | 1000 / 7000 |
8 | | 05'45" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'18") | 1000 / 9000 |
10 | | 06'05" (+00'32") | 1000 / 10000 |
11 | | 06'04" (+00'31") | 1000 / 11000 |
12 | | 06'26" (+00'53") | 611 / 11611 |
5月累積里程 : 336.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 05'49" | 00:17'24" |
4 | 06'27" | 00:23'51" |
5 | 06'10" | 00:30'01" |
6 | 06'29" | 00:36'30" |
7 | 05'51" | 00:42'21" |
8 | 05'46" | 00:48'07" |
9 | 05'52" | 00:53'59" |
10 | 06'05" | 01:00'04" |
11 | 06'05" | 01:06'09" |
11.6 | 06'53" | 01:10'22" |