12.4 km | 01:08:18 | 05:30/km日期: 2014-02-19 18:20 - 地點: 體育場外圍 - 天氣: 雨 - 卡路里: 681 Cal - 溫度: 12°C - 濕度: 87%
Pace: 06'58" / 05'32" / 05'28" / 05'16" / 05'00" / 05'16" / 05'08" / 05'12" / 05'16" / 05'12" / 05'12" / 05'20" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'23") | 592 / 592 |
| 2 | | 05'50" (+00'43") | 613 / 1205 |
| 3 | | 05'36" (+00'29") | 663 / 1868 |
| 4 | | 05'29" (+00'22") | 644 / 2512 |
| 5 | | 05'15" (+00'08") | 638 / 3150 |
| 6 | | 05'18" (+00'11") | 634 / 3784 |
| 7 | | 05'07" | 638 / 4422 |
| 8 | | 05'11" (+00'04") | 629 / 5051 |
| 9 | | 05'13" (+00'06") | 622 / 5673 |
| 10 | | 05'08" (+00'01") | 642 / 6315 |
| 11 | | 05'13" (+00'06") | 642 / 6957 |
| 12 | | 05'10" (+00'03") | 637 / 7594 |
| 13 | | 05'17" (+00'10") | 626 / 8220 |
| 14 | | 05'16" (+00'09") | 638 / 8858 |
| 15 | | 05'16" (+00'09") | 625 / 9483 |
| 16 | | 05'16" (+00'09") | 645 / 10128 |
| 17 | | 05'12" (+00'05") | 639 / 10767 |
| 18 | | 05'14" (+00'07") | 633 / 11399 |
| 19 | | 05'19" (+00'12") | 644 / 12043 |
| 20 | | 05'14" (+00'07") | 645 / 12688 |
2月累積里程 :
204.28 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'32" | 00:12'30" |
| 3 | 05'28" | 00:17'58" |
| 4 | 05'16" | 00:23'14" |
| 5 | 05'00" | 00:28'14" |
| 6 | 05'16" | 00:33'30" |
| 7 | 05'08" | 00:38'38" |
| 8 | 05'12" | 00:43'50" |
| 9 | 05'16" | 00:49'06" |
| 10 | 05'12" | 00:54'18" |
| 11 | 05'12" | 00:59'30" |
| 12 | 05'20" | 01:04'50" |
| 12.7 | 05'42" | 01:08'58" |
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