11.1 km | 02:54:57 | 15:46/km日期: 2018-05-30 10:43 - 總爬升: 388 m - 平均心率: 129 - 卡路里: 1267 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 79%
Pace: 10'55" / 10'36" / 12'38" / 32'53" / 30'11" / 16'37" / 18'48" / 09'27" / 12'04" / 09'45" / 09'22" / 17'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'57" (+22'41") | 41 / 41 |
| 2 | | 02:37'13" (+27'57") | 0 / 41 |
| 3 | | 09'59" (+00'43") | 1000 / 1041 |
| 4 | | 10'43" (+01'27") | 1000 / 2041 |
| 5 | | 12'52" (+03'36") | 1000 / 3041 |
| 6 | | 30'46" (+21'30") | 200 / 3241 |
| 7 | | 30'59" (+21'43") | 1000 / 4241 |
| 8 | | 34'59" (+25'43") | 616 / 4858 |
| 9 | | 01:29'58" (+20'42") | 3 / 4861 |
| 10 | | 02:21'40" (+12'24") | 0 / 4861 |
| 11 | | 17'35" (+08'19") | 1000 / 5861 |
| 12 | | 19'20" (+10'04") | 1000 / 6861 |
| 13 | | 09'48" (+00'32") | 1000 / 7861 |
| 14 | | 12'02" (+02'46") | 1000 / 8861 |
| 15 | | 09'51" (+00'35") | 1000 / 9861 |
| 16 | | 09'16" | 1000 / 10861 |
| 17 | | 13'13" (+03'57") | 232 / 11094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
91.70 km 
on cloudster 累積 :
798.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 10'36" | 00:21'31" |
| 3 | 12'38" | 00:34'09" |
| 4 | 32'53" | 01:07'02" |
| 5 | 30'11" | 01:37'13" |
| 6 | 16'37" | 01:53'50" |
| 7 | 18'48" | 02:12'38" |
| 8 | 09'27" | 02:22'05" |
| 9 | 12'04" | 02:34'09" |
| 10 | 09'45" | 02:43'54" |
| 11 | 09'22" | 02:53'16" |
| 11.1 | 16'57" | 02:54'52" |
展開計圈分析
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