|  全馬 | 04:02:23 | 05:44/km | 第6馬| 官方成績 | | 日期 | 2014-02-16 | | 成績 | 04:02:23 | | 總名次 | 2088 / - | | 分組名次 | 433 / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'44" (+02'24") | 00:52'00" | | 00:26'16" (+02'56") | | 00:26'44" (+03'24") | 00:53'28" (+01'28") | | 00:26'44" (+03'24") | | 00:28'04" (+04'44") | 00:55'00" (+03'00") | | 00:26'56" (+03'36") | | 00:38'40" (+15'20") | 01:02'00" (+10'00") | | 00:23'20" | |
日期: 2014-02-16 06:15 - 總爬升: 360 m - 平均心率: 136 - 卡路里: 2658 Cal - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'59" (+00'05") | 1010 / 1010 | | 2 | | 04'54" | 999 / 2009 | | 3 | | 05'13" (+00'19") | 994 / 3003 | | 4 | | 05'23" (+00'29") | 1004 / 4008 | | 5 | | 05'18" (+00'24") | 991 / 4999 |
| 6 | | 05'07" (+00'13") | 1010 / 6010 | | 7 | | 05'28" (+00'34") | 987 / 6997 | | 8 | | 05'29" (+00'35") | 1008 / 8004 | | 9 | | 05'10" (+00'16") | 996 / 9001 | | 10 | | 05'07" (+00'13") | 1002 / 10004 | | 11 | | 05'26" (+00'32") | 993 / 10997 | | 12 | | 05'26" (+00'32") | 997 / 11994 | | 13 | | 05'32" (+00'38") | 1010 / 13004 | | 14 | | 05'27" (+00'33") | 993 / 13997 | | 15 | | 05'12" (+00'18") | 1000 / 14997 | | 16 | | 05'21" (+00'27") | 998 / 15995 | | 17 | | 05'16" (+00'22") | 1004 / 16999 | | 18 | | 05'18" (+00'24") | 1004 / 18003 | | 19 | | 05'25" (+00'31") | 999 / 19002 | | 20 | | 05'29" (+00'35") | 994 / 19996 | | 21 | | 05'31" (+00'37") | 996 / 20992 | | 22 | | 05'20" (+00'26") | 1000 / 21993 | | 23 | | 05'16" (+00'22") | 999 / 22992 | | 24 | | 05'35" (+00'41") | 996 / 23988 | | 25 | | 05'08" (+00'14") | 1000 / 24988 | | 26 | | 05'46" (+00'52") | 1002 / 25990 | | 27 | | 05'29" (+00'35") | 1006 / 26996 | | 28 | | 05'40" (+00'46") | 1000 / 27996 | | 29 | | 05'45" (+00'51") | 995 / 28991 | | 30 | | 05'41" (+00'47") | 1000 / 29991 | | 31 | | 05'49" (+00'55") | 995 / 30986 | | 32 | | 05'39" (+00'45") | 1000 / 31987 | | 33 | | 05'17" (+00'23") | 1008 / 32995 | | 34 | | 05'54" (+01'00") | 997 / 33992 | | 35 | | 05'40" (+00'46") | 992 / 34984 | | 36 | | 05'11" (+00'17") | 999 / 35983 | | 37 | | 05'47" (+00'53") | 1000 / 36983 | | 38 | | 06'36" (+01'42") | 1008 / 37992 | | 39 | | 05'47" (+00'53") | 992 / 38983 | | 40 | | 06'28" (+01'34") | 1000 / 39983 | | 41 | | 07'04" (+02'10") | 1012 / 40995 | | 42 | | 06'33" (+01'39") | 985 / 41980 | | 43 | | 05'56" (+01'02") | 1000 / 42980 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
2月累積里程 : 190.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 04'48" | 00:09'48" | | 3 | 05'16" | 00:15'04" | | 4 | 05'20" | 00:20'24" | | 5 | 05'20" | 00:25'44" | | 6 | 05'08" | 00:30'52" | | 7 | 05'24" | 00:36'16" | | 8 | 05'28" | 00:41'44" | | 9 | 05'12" | 00:46'56" | | 10 | 05'04" | 00:52'00" | | 11 | 07'08" | 00:59'08" | | 12 | 03'24" | 01:02'32" | | 13 | 05'32" | 01:08'04" | | 14 | 05'28" | 01:13'32" | | 15 | 05'12" | 01:18'44" | | 16 | 05'16" | 01:24'00" | | 17 | 05'20" | 01:29'20" | | 18 | 05'16" | 01:34'36" | | 19 | 05'28" | 01:40'04" | | 20 | 05'24" | 01:45'28" | | 21 | 05'28" | 01:50'56" | | 22 | 05'20" | 01:56'16" | | 23 | 05'20" | 02:01'36" | | 24 | 11'52" | 02:13'28" | | 25 | 00'04" | 02:13'32" | | 26 | 04'24" | 02:17'56" | | 27 | 05'32" | 02:23'28" | | 28 | 05'36" | 02:29'04" | | 29 | 05'48" | 02:34'52" | | 30 | 05'36" | 02:40'28" | | 31 | 05'52" | 02:46'20" | | 32 | 05'48" | 02:52'08" | | 33 | 05'04" | 02:57'12" | | 34 | 05'48" | 03:03'00" | | 35 | 16'08" | 03:19'08" | | 36 | 00'04" | 03:19'12" | | 37 | 04'08" | 03:23'20" | | 38 | 06'20" | 03:29'40" | | 39 | 06'12" | 03:35'52" | | 40 | 06'36" | 03:42'28" | | 41 | 06'56" | 03:49'24" | | 43.4 | 02'12" | 03:54'48" |
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