14.0 km | 02:00:00 | 08:34/km日期: 2018-05-29 18:40 - 總爬升: 190 m - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 07'44" / 07'02" / 06'39" / 07'09" / 14'34" / 06'44" / 07'26" / 08'10" / 10'58" / 07'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'04") | 1000 / 1000 |
2 | | 07'01" (+00'22") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 07'09" (+00'30") | 1000 / 4000 |
5 | | 14'33" (+07'54") | 1000 / 5000 |
6 | | 06'43" (+00'04") | 1000 / 6000 |
7 | | 07'25" (+00'46") | 1000 / 7000 |
8 | | 08'09" (+01'30") | 1000 / 8000 |
9 | | 10'58" (+04'19") | 1000 / 9000 |
10 | | 07'00" (+00'21") | 1000 / 10000 |
11 | | 07'52" (+01'13") | 331 / 10331 |
5月累積里程 : 230.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'02" | 00:14'46" |
3 | 06'39" | 00:21'25" |
4 | 07'09" | 00:28'34" |
5 | 14'34" | 00:43'08" |
6 | 06'44" | 00:49'52" |
7 | 07'26" | 00:57'18" |
8 | 08'10" | 01:05'28" |
9 | 10'58" | 01:16'26" |
10 | 07'01" | 01:23'27" |
10.3 | 07'37" | 01:25'59" |