8.0 km | 00:44:19 | 05:30/km日期: 2013-12-25 19:45 - 卡路里: 549 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'25" / 05'27" / 05'35" / 06'14" / 05'25" / 05'29" / 05'33" / 05'41" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'27" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'09") | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 41 / 8041 |
12月累積里程 : 272.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 06'14" | 00:22'41" |
| 5 | 05'25" | 00:28'06" |
| 6 | 05'29" | 00:33'35" |
| 7 | 05'33" | 00:39'08" |
| 8 | 05'41" | 00:44'49" |
| 8.0 | 05'14" | 00:45'02" |
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