全馬 | 03:39:46 | 05:12/km | 第36馬| 官方成績 |
| 日期 | 2018-05-27 |
| 成績 | 03:39:46 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'22" | 00:53'55" |
| 00:27'33" (+01'11") |
| 00:28'16" (+01'54") | 00:58'28" (+04'33") |
| 00:30'12" (+03'50") |
| 00:31'43" (+05'21") | 01:03'22" (+09'27") |
| 00:31'39" (+05'17") |
| 00:30'38" (+04'16") | 00:00'00" |
|
日期: 2018-05-27 06:03 - 平均心率: 69 - 卡路里: 2055 Cal - 總步數: 41768 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'20") | 1005 / 1005 | 193 / 95 |
| 2 | | 05'04" | 1005 / 2010 | 197 / 99 |
| 3 | | 05'11" (+00'07") | 1001 / 3012 | 196 / 97 |
| 4 | | 05'12" (+00'08") | 1006 / 4018 | 195 / 98 |
| 5 | | 05'24" (+00'20") | 1000 / 5018 | 192 / 95 |
| 6 | | 05'31" (+00'27") | 1005 / 6024 | 192 / 94 |
| 7 | | 05'30" (+00'26") | 1008 / 7032 | 191 / 94 |
| 8 | | 05'29" (+00'25") | 1000 / 8032 | 190 / 95 |
| 9 | | 05'30" (+00'26") | 1006 / 9039 | 191 / 94 |
| 10 | | 05'25" (+00'21") | 1005 / 10044 | 192 / 95 |
| 11 | | 05'44" (+00'40") | 1003 / 11047 | 190 / 91 |
| 12 | | 05'28" (+00'24") | 1004 / 12052 | 190 / 95 |
| 13 | | 05'47" (+00'43") | 1001 / 13053 | 191 / 90 |
| 14 | | 05'34" (+00'30") | 1002 / 14056 | 190 / 93 |
| 15 | | 05'35" (+00'31") | 1001 / 15058 | 190 / 93 |
| 16 | | 05'58" (+00'54") | 1002 / 16060 | 188 / 88 |
| 17 | | 05'50" (+00'46") | 1006 / 17066 | 189 / 90 |
| 18 | | 06'22" (+01'18") | 1003 / 18070 | 183 / 85 |
| 19 | | 05'57" (+00'53") | 1002 / 19072 | 189 / 88 |
| 20 | | 05'59" (+00'55") | 1004 / 20077 | 189 / 87 |
| 21 | | 06'55" (+01'51") | 1003 / 21080 | 178 / 80 |
| 22 | | 06'06" (+01'02") | 1002 / 22083 | 188 / 86 |
| 23 | | 06'42" (+01'38") | 1005 / 23089 | 181 / 82 |
| 24 | | 06'01" (+00'57") | 1005 / 24095 | 191 / 86 |
| 25 | | 06'44" (+01'40") | 1008 / 25103 | 187 / 79 |
| 26 | | 05'49" (+00'45") | 1001 / 26104 | 192 / 89 |
| 27 | | 05'50" (+00'46") | 1007 / 27112 | 191 / 89 |
| 28 | | 06'26" (+01'22") | 1006 / 28118 | 184 / 84 |
| 29 | | 06'50" (+01'46") | 1004 / 29123 | 185 / 78 |
| 30 | | 06'07" (+01'03") | 1006 / 30129 | 187 / 87 |
| 31 | | 05'45" (+00'41") | 1004 / 31133 | 192 / 90 |
| 32 | | 05'58" (+00'54") | 1003 / 32137 | 193 / 86 |
| 33 | | 06'35" (+01'31") | 1006 / 33144 | 186 / 81 |
| 34 | | 05'46" (+00'42") | 1004 / 34149 | 193 / 89 |
| 35 | | 06'14" (+01'10") | 1004 / 35154 | 191 / 83 |
| 36 | | 05'52" (+00'48") | 1005 / 36159 | 193 / 88 |
| 37 | | 05'55" (+00'51") | 1007 / 37167 | 193 / 87 |
| 38 | | 05'47" (+00'43") | 170 / 37337 | 193 / 89 |
手機有故障紀錄到37公里，跑至終點時間4小時13分，台南美食馬拉松，天啊，真是熱爆了，六點起跑已經滿身大汗，主辦單位辦的不是很好，仍有改進空間，沿途缺冰塊及降溫桶等，沿途都是堤防及產業道路，哈哈，太熱根本沒心情欣賞風景，且遮陰物很少，補給站缺冰塊，我一直找冰塊補充，今天天氣應該是上半年來最熱一場賽事，可能這個因素大家跑不好，我才有機會上凸台，終於順利完賽。
賽前宣言: 加油
賽後評分: 補給待加強
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'12" | 00:15'43" |
| 4 | 05'15" | 00:20'58" |
| 5 | 05'24" | 00:26'22" |
| 6 | 05'33" | 00:31'55" |
| 7 | 05'30" | 00:37'25" |
| 8 | 05'33" | 00:42'58" |
| 9 | 05'30" | 00:48'28" |
| 10 | 05'27" | 00:53'55" |
| 11 | 05'46" | 00:59'41" |
| 12 | 05'30" | 01:05'11" |
| 13 | 05'48" | 01:10'59" |
| 14 | 05'36" | 01:16'35" |
| 15 | 05'36" | 01:22'11" |
| 16 | 05'59" | 01:28'10" |
| 17 | 05'50" | 01:34'00" |
| 18 | 06'24" | 01:40'24" |
| 19 | 05'58" | 01:46'22" |
| 20 | 06'01" | 01:52'23" |
| 21 | 06'56" | 01:59'19" |
| 22 | 06'09" | 02:05'28" |
| 23 | 06'45" | 02:12'13" |
| 24 | 06'02" | 02:18'15" |
| 25 | 05'51" | 02:24'06" |
| 26 | 06'47" | 02:30'53" |
| 27 | 05'51" | 02:36'44" |
| 28 | 06'28" | 02:43'12" |
| 29 | 06'53" | 02:50'05" |
| 30 | 05'40" | 02:55'45" |
| 31 | 06'18" | 03:02'03" |
| 32 | 05'58" | 03:08'01" |
| 33 | 06'38" | 03:14'39" |
| 34 | 05'49" | 03:20'28" |
| 35 | 05'55" | 03:26'23" |
| 36 | 06'13" | 03:32'36" |
| 37 | 05'58" | 03:38'34" |
| 37.2 | 07'03" | 03:39'46" |
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