20.8 km | 02:47:46 | 08:03/km日期: 2018-05-26 17:30 - 平均心率: 177 - 卡路里: 2239 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 04'56" / 05'40" / 06'08" / 07'22" / 06'56" / 08'19" / 06'54" / 06'57" / 08'10" / 07'16" / 07'29" / 09'24" / 08'38" / 09'45" / 09'56" / 08'44" / 08'49" / 10'15" / 09'46" / 09'42" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1609 / 1609 |
| 2 | | 06'20" (+01'16") | 1609 / 3218 |
| 3 | | 07'10" (+02'06") | 1609 / 4828 |
| 4 | | 07'41" (+02'37") | 1609 / 6437 |
| 5 | | 06'56" (+01'52") | 1609 / 8046 |
| 6 | | 07'45" (+02'41") | 1609 / 9656 |
| 7 | | 07'37" (+02'33") | 1609 / 11265 |
| 8 | | 09'06" (+04'02") | 1609 / 12874 |
| 9 | | 09'27" (+04'23") | 1609 / 14484 |
| 10 | | 09'22" (+04'18") | 1609 / 16093 |
| 11 | | 09'08" (+04'04") | 1609 / 17702 |
| 12 | | 10'05" (+05'01") | 1609 / 19312 |
| 13 | | 09'07" (+04'03") | 1493 / 20805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 20.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'40" | 00:10'36" |
| 3 | 06'08" | 00:16'44" |
| 4 | 07'22" | 00:24'06" |
| 5 | 06'56" | 00:31'02" |
| 6 | 08'19" | 00:39'21" |
| 7 | 06'54" | 00:46'15" |
| 8 | 06'57" | 00:53'12" |
| 9 | 08'10" | 01:01'22" |
| 10 | 07'16" | 01:08'38" |
| 11 | 07'29" | 01:16'07" |
| 12 | 09'24" | 01:25'31" |
| 13 | 08'38" | 01:34'09" |
| 14 | 09'45" | 01:43'54" |
| 15 | 09'56" | 01:53'50" |
| 16 | 08'44" | 02:02'34" |
| 17 | 08'49" | 02:11'23" |
| 18 | 10'15" | 02:21'38" |
| 19 | 09'46" | 02:31'24" |
| 20 | 09'42" | 02:41'06" |
| 20.8 | 08'37" | 02:48'03" |
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