10.3 km | 01:00:17 | 05:49/km日期: 2018-05-25 05:54 - 地點: 柳營 - 天氣: 晴 - 卡路里: 683 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'13" / 05'59" / 05'42" / 05'44" / 05'42" / 05'50" / 05'39" / 05'45" / 05'54" / 05'24" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'43") | 1000 / 1000 |
2 | | 05'58" (+00'28") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'42" (+00'12") | 1000 / 5000 |
6 | | 05'50" (+00'20") | 1000 / 6000 |
7 | | 05'38" (+00'08") | 1000 / 7000 |
8 | | 05'45" (+00'15") | 1000 / 8000 |
9 | | 05'47" (+00'17") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 06'57" (+01'27") | 348 / 10348 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'59" | 00:12'12" |
3 | 05'42" | 00:17'54" |
4 | 05'44" | 00:23'38" |
5 | 05'42" | 00:29'20" |
6 | 05'50" | 00:35'10" |
7 | 05'39" | 00:40'49" |
8 | 05'45" | 00:46'34" |
9 | 05'54" | 00:52'28" |
10 | 05'24" | 00:57'52" |
10.3 | 06'56" | 01:00'17" |