15.0 km | 01:21:01 | 05:23/km日期: 2018-05-24 17:43 - 卡路里: 919 Cal - 總步數: 15430 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'33" / 05'24" / 05'22" / 05'18" / 05'16" / 05'18" / 05'22" / 05'22" / 05'23" / 05'23" / 05'24" / 05'24" / 05'31" / 05'34" / 05'16" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'17") | 1002 / 1002 | 186 / 96 |
2 | | 05'23" (+00'08") | 1010 / 2012 | 188 / 98 |
3 | | 05'17" (+00'02") | 1006 / 3018 | 189 / 99 |
4 | | 05'16" (+00'01") | 1005 / 4024 | 190 / 99 |
5 | | 05'15" | 1002 / 5026 | 191 / 99 |
6 | | 05'17" (+00'02") | 1013 / 6039 | 191 / 98 |
7 | | 05'17" (+00'02") | 1010 / 7049 | 190 / 99 |
8 | | 05'20" (+00'05") | 1003 / 8052 | 190 / 98 |
9 | | 05'21" (+00'06") | 1005 / 9058 | 190 / 98 |
10 | | 05'21" (+00'06") | 1007 / 10066 | 191 / 97 |
11 | | 05'21" (+00'06") | 1004 / 11071 | 190 / 97 |
12 | | 05'24" (+00'09") | 1007 / 12078 | 192 / 96 |
13 | | 05'28" (+00'13") | 1002 / 13081 | 191 / 95 |
14 | | 05'31" (+00'16") | 1004 / 14086 | 188 / 95 |
15 | | 05'17" (+00'02") | 1008 / 15095 | 193 / 97 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'24" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'18" | 00:21'37" |
5 | 05'16" | 00:26'53" |
6 | 05'18" | 00:32'11" |
7 | 05'22" | 00:37'33" |
8 | 05'22" | 00:42'55" |
9 | 05'23" | 00:48'18" |
10 | 05'23" | 00:53'41" |
11 | 05'24" | 00:59'05" |
12 | 05'24" | 01:04'29" |
13 | 05'31" | 01:10'00" |
14 | 05'34" | 01:15'34" |
15 | 05'16" | 01:20'50" |
15.0 | 09'35" | 01:21'01" |