12.1 km | 01:07:56 | 05:36/km日期: 2018-05-23 18:03 - 卡路里: 741 Cal - 總步數: 12774 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'29" / 05'27" / 05'23" / 05'32" / 05'34" / 05'31" / 05'36" / 05'39" / 05'44" / 05'41" / 05'41" / 05'50" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'03") | 1006 / 1006 | 189 / 97 |
2 | | 05'25" (+00'02") | 1004 / 2011 | 188 / 97 |
3 | | 05'23" | 1008 / 3020 | 188 / 98 |
4 | | 05'27" (+00'04") | 1003 / 4023 | 188 / 97 |
5 | | 05'32" (+00'09") | 1004 / 5028 | 188 / 95 |
6 | | 05'30" (+00'07") | 1002 / 6031 | 186 / 97 |
7 | | 05'35" (+00'12") | 1010 / 7041 | 187 / 95 |
8 | | 05'37" (+00'14") | 1004 / 8046 | 187 / 94 |
9 | | 05'43" (+00'20") | 1000 / 9046 | 186 / 93 |
10 | | 05'41" (+00'18") | 1000 / 10046 | 188 / 93 |
11 | | 05'41" (+00'18") | 1009 / 11056 | 188 / 92 |
12 | | 05'46" (+00'23") | 1002 / 12058 | 188 / 92 |
13 | | 06'03" (+00'40") | 123 / 12182 | 184 / 89 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'23" | 00:16'19" |
4 | 05'32" | 00:21'51" |
5 | 05'34" | 00:27'25" |
6 | 05'31" | 00:32'56" |
7 | 05'36" | 00:38'32" |
8 | 05'39" | 00:44'11" |
9 | 05'44" | 00:49'55" |
10 | 05'41" | 00:55'36" |
11 | 05'41" | 01:01'17" |
12 | 05'50" | 01:07'07" |
12.1 | 06'36" | 01:07'56" |