25.0 km | 02:56:27 | 07:03/km | 第9半馬| 官方成績 |
| 日期 | 2014-02-16 |
| 成績 | 02:56:27 |
| 總名次 | 261 / 1350 |
| 分組名次 | 62 / 445 |
| 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'09" (+02'36") | 01:05'42" |
| 00:31'33" |
| 00:32'53" (+01'20") | 01:09'06" (+03'24") |
| 00:36'13" (+04'40") |
| 00:37'22" (+05'49") | 00:00'00" |
|
日期: 2014-02-16 06:45 - 總爬升: 251 m - 卡路里: 1080 Cal - 溫度: 15°C - 濕度: 90%
太久沒練跑了, 跑到後面覺得頗累...東京馬pre-training...
賽前宣言: 希望去得了~~台灣加油!
2月累積里程 :
67.19 km 
MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 :
792.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'42" | 00:14'11" |
| 3 | 07'40" | 00:21'51" |
| 4 | 06'05" | 00:27'56" |
| 5 | 06'13" | 00:34'09" |
| 6 | 06'02" | 00:40'11" |
| 7 | 06'13" | 00:46'24" |
| 8 | 06'43" | 00:53'07" |
| 9 | 06'13" | 00:59'20" |
| 10 | 06'22" | 01:05'42" |
| 11 | 06'53" | 01:12'35" |
| 12 | 06'06" | 01:18'41" |
| 13 | 07'11" | 01:25'52" |
| 14 | 06'33" | 01:32'25" |
| 15 | 06'10" | 01:38'35" |
| 16 | 07'20" | 01:45'55" |
| 17 | 07'29" | 01:53'24" |
| 18 | 06'42" | 02:00'06" |
| 19 | 07'34" | 02:07'40" |
| 20 | 07'08" | 02:14'48" |
| 21 | 07'51" | 02:22'39" |
| 22 | 07'14" | 02:29'53" |
| 23 | 07'47" | 02:37'40" |
| 24 | 07'42" | 02:45'22" |
| 25 | 06'48" | 02:52'10" |
| 25.8 | 06'34" | 02:57'24" |
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