|  全馬 | 03:27:33 | 04:55/km | 第3馬| 官方成績 | | 日期 | 2014-02-16 | | 成績 | 03:27:33 | | 總名次 | 200 / - | | 分組名次 | 69 / - | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'53" | 00:45'58" | | 00:23'05" (+00'12") | | 00:22'56" (+00'03") | 00:46'43" (+00'45") | | 00:23'47" (+00'54") | | 00:23'55" (+01'02") | 00:48'14" (+02'16") | | 00:24'19" (+01'26") | | 00:24'59" (+02'06") | 00:51'25" (+05'27") | | 00:26'26" (+03'33") | |
日期: 2014-02-16 06:31 - 平均心率: 114 - 卡路里: 3365 Cal - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'38" (+00'20") | 1001 / 1001 | | 2 | | 04'34" (+00'16") | 1008 / 2010 | | 3 | | 04'32" (+00'14") | 1016 / 3026 | | 4 | | 04'34" (+00'16") | 1007 / 4033 | | 5 | | 04'32" (+00'14") | 1015 / 5049 |
| 6 | | 04'32" (+00'14") | 1004 / 6054 | | 7 | | 04'33" (+00'15") | 1008 / 7062 | | 8 | | 04'47" (+00'29") | 1013 / 8076 | | 9 | | 04'32" (+00'14") | 1014 / 9090 | | 10 | | 04'39" (+00'21") | 1021 / 10112 | | 11 | | 04'30" (+00'12") | 1001 / 11113 | | 12 | | 04'18" | 1008 / 12122 | | 13 | | 04'38" (+00'20") | 997 / 13119 | | 14 | | 04'41" (+00'23") | 1021 / 14141 | | 15 | | 04'47" (+00'29") | 1016 / 15157 | | 16 | | 04'50" (+00'32") | 1003 / 16161 | | 17 | | 04'44" (+00'26") | 1003 / 17164 | | 18 | | 04'52" (+00'34") | 1000 / 18165 | | 19 | | 04'43" (+00'25") | 1009 / 19174 | | 20 | | 04'30" (+00'12") | 1013 / 20187 | | 21 | | 04'51" (+00'33") | 1000 / 21188 | | 22 | | 04'41" (+00'23") | 1016 / 22204 | | 23 | | 04'46" (+00'28") | 1016 / 23220 | | 24 | | 04'51" (+00'33") | 1002 / 24222 | | 25 | | 04'57" (+00'39") | 1011 / 25234 | | 26 | | 04'40" (+00'22") | 1007 / 26242 | | 27 | | 04'43" (+00'25") | 998 / 27240 | | 28 | | 04'54" (+00'36") | 1015 / 28255 | | 29 | | 04'57" (+00'39") | 998 / 29254 | | 30 | | 04'57" (+00'39") | 1006 / 30260 | | 31 | | 05'03" (+00'45") | 1003 / 31264 | | 32 | | 04'47" (+00'29") | 1011 / 32275 | | 33 | | 04'50" (+00'32") | 1010 / 33286 | | 34 | | 05'13" (+00'55") | 998 / 34284 | | 35 | | 05'06" (+00'48") | 1008 / 35293 | | 36 | | 05'15" (+00'57") | 1000 / 36294 | | 37 | | 05'09" (+00'51") | 1017 / 37312 | | 38 | | 05'27" (+01'09") | 993 / 38305 | | 39 | | 05'17" (+00'59") | 1012 / 39318 | | 40 | | 05'18" (+01'00") | 1008 / 40327 | | 41 | | 05'26" (+01'08") | 1016 / 41343 | | 42 | | 05'17" (+00'59") | 1003 / 42347 |
 南投謝KK  第三馬，賽前預設目標3小時33分，
沒想到開跑後身體狀況超好，
前半馬只花了97分鐘就跑完了，
最後5K力氣幾乎放盡，結果達成了想都不敢想的327 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
2月累積里程 : 163.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'35" | 00:09'14" | | 3 | 04'34" | 00:13'48" | | 4 | 04'33" | 00:18'21" | | 5 | 04'32" | 00:22'53" | | 6 | 04'33" | 00:27'26" | | 7 | 04'35" | 00:32'01" | | 8 | 04'45" | 00:36'46" | | 9 | 04'33" | 00:41'19" | | 10 | 04'39" | 00:45'58" | | 11 | 04'30" | 00:50'28" | | 12 | 04'20" | 00:54'48" | | 13 | 04'40" | 00:59'28" | | 14 | 04'41" | 01:04'09" | | 15 | 04'45" | 01:08'54" | | 16 | 04'54" | 01:13'48" | | 17 | 04'42" | 01:18'30" | | 18 | 04'57" | 01:23'27" | | 19 | 04'40" | 01:28'07" | | 20 | 04'34" | 01:32'41" | | 21 | 04'47" | 01:37'28" | | 22 | 04'43" | 01:42'11" | | 23 | 04'45" | 01:46'56" | | 24 | 04'52" | 01:51'48" | | 25 | 04'48" | 01:56'36" | | 26 | 04'50" | 02:01'26" | | 27 | 04'44" | 02:06'10" | | 28 | 04'53" | 02:11'03" | | 29 | 04'55" | 02:15'58" | | 30 | 04'57" | 02:20'55" | | 31 | 05'07" | 02:26'02" | | 32 | 04'47" | 02:30'49" | | 33 | 04'55" | 02:35'44" | | 34 | 05'08" | 02:40'52" | | 35 | 05'02" | 02:45'54" | | 36 | 05'20" | 02:51'14" | | 37 | 05'03" | 02:56'17" | | 38 | 05'24" | 03:01'41" | | 39 | 05'22" | 03:07'03" | | 40 | 05'17" | 03:12'20" | | 41 | 05'22" | 03:17'42" | | 42 | 05'22" | 03:23'04" | | 42.5 | 08'37" | 03:27'33" |
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