38.2 km | 06:05:36 | 09:34/km日期: 2018-05-20 05:00 - 總爬升: 398 m - 卡路里: 1959 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'01" / 06'43" / 06'34" / 12'54" / 06'17" / 07'39" / 08'15" / 06'53" / 06'59" / 10'37" / 06'39" / 07'26" / 09'02" / 11'03" / 07'29" / 12'52" / 08'48" / 11'12" / 09'46" / 08'06" / 09'18" / 07'09" / 50'43" / 07'06" / 06'36" / 07'58" / 08'34" / 16'13" / 08'44" / 08'23" / 10'39" / 07'45" / 06'59" / 08'55" / 06'53" / 06'31" / 06'09" / 07'22" / 07'39" /
5月累積里程 : 201.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'34" | 00:20'18" |
| 4 | 12'54" | 00:33'12" |
| 5 | 06'17" | 00:39'29" |
| 6 | 07'39" | 00:47'08" |
| 7 | 08'15" | 00:55'23" |
| 8 | 06'53" | 01:02'16" |
| 9 | 06'59" | 01:09'15" |
| 10 | 10'37" | 01:19'52" |
| 11 | 06'39" | 01:26'31" |
| 12 | 07'26" | 01:33'57" |
| 13 | 09'02" | 01:42'59" |
| 14 | 11'03" | 01:54'02" |
| 15 | 07'29" | 02:01'31" |
| 16 | 12'52" | 02:14'23" |
| 17 | 08'48" | 02:23'11" |
| 18 | 11'12" | 02:34'23" |
| 19 | 09'46" | 02:44'09" |
| 20 | 08'06" | 02:52'15" |
| 21 | 09'18" | 03:01'33" |
| 22 | 07'09" | 03:08'42" |
| 23 | 50'43" | 03:59'25" |
| 24 | 07'06" | 04:06'31" |
| 25 | 06'36" | 04:13'07" |
| 26 | 07'58" | 04:21'05" |
| 27 | 08'34" | 04:29'39" |
| 28 | 16'13" | 04:45'52" |
| 29 | 08'44" | 04:54'36" |
| 30 | 08'23" | 05:02'59" |
| 31 | 10'39" | 05:13'38" |
| 32 | 07'45" | 05:21'23" |
| 33 | 06'59" | 05:28'22" |
| 34 | 08'55" | 05:37'17" |
| 35 | 06'53" | 05:44'10" |
| 36 | 06'31" | 05:50'41" |
| 37 | 06'09" | 05:56'50" |
| 38 | 07'22" | 06:04'12" |
| 38.2 | 07'38" | 06:05'36" |
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