13.1 km | 01:19:57 | 06:07/km日期: 2018-05-19 17:35 - 平均心率: 145 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 07'39" / 06'17" / 07'57" / 06'02" / 06'00" / 06'47" / 05'58" / 07'31" / 06'46" / 07'07" / 05'32" / 06'10" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'45") | 1000 / 2000 |
| 3 | | 07'07" (+01'36") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 06'11" (+00'40") | 1000 / 6000 |
| 7 | | 05'57" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'41") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 06'35" (+01'04") | 1000 / 10000 |
| 11 | | 05'32" (+00'01") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'42" (+00'11") | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 155.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'17" | 00:13'56" |
| 3 | 07'57" | 00:21'53" |
| 4 | 06'02" | 00:27'55" |
| 5 | 06'00" | 00:33'55" |
| 6 | 06'47" | 00:40'42" |
| 7 | 05'58" | 00:46'40" |
| 8 | 07'31" | 00:54'11" |
| 9 | 06'46" | 01:00'57" |
| 10 | 07'07" | 01:08'04" |
| 11 | 05'32" | 01:13'36" |
| 12 | 06'10" | 01:19'46" |
| 13 | 05'31" | 01:25'17" |
| 13.1 | 05'40" | 01:25'41" |
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