10.0 km | 00:55:24 | 05:31/km日期: 2018-05-17 21:53 - 平均心率: 153 - 卡路里: 773 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'07" / 05'24" / 05'31" / 05'22" / 05'27" / 05'38" / 05'32" / 05'37" / 05'40" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'23" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'16") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 07'54" (+02'33") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
121.69 km 
Mizuno WAVE RIDER 20 累積 :
783.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'24" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'22" | 00:22'24" |
| 5 | 05'27" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 05'32" | 00:39'01" |
| 8 | 05'37" | 00:44'38" |
| 9 | 05'40" | 00:50'18" |
| 10 | 05'39" | 00:55'57" |
| 10.0 | 08'03" | 00:56'05" |
展開計圈分析
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