10.0 km | 00:59:45 | 05:56/km日期: 2018-05-16 19:43 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'13" / 05'39" / 12'42" / 05'44" / 05'28" / 09'30" / 05'43" / 05'16" / 05'59" / 06'02" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'57") | 1000 / 1000 |
2 | | 05'39" (+00'24") | 1000 / 2000 |
3 | | 06'33" (+01'18") | 1000 / 3000 |
4 | | 05'44" (+00'29") | 1000 / 4000 |
5 | | 05'27" (+00'12") | 1000 / 5000 |
6 | | 07'01" (+01'46") | 1000 / 6000 |
7 | | 05'29" (+00'14") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'59" (+00'44") | 1000 / 9000 |
10 | | 06'01" (+00'46") | 1000 / 10000 |
11 | | 08'01" (+02'46") | 43 / 10043 |
5月累積里程 :
80.87 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'39" | 00:11'52" |
3 | 12'42" | 00:24'34" |
4 | 05'44" | 00:30'18" |
5 | 05'28" | 00:35'46" |
6 | 09'30" | 00:45'16" |
7 | 05'43" | 00:50'59" |
8 | 05'16" | 00:56'15" |
9 | 05'59" | 01:02'14" |
10 | 06'02" | 01:08'16" |
10.0 | 08'03" | 01:08'37" |