12.4 km | 01:09:04 | 05:35/km日期: 2012-10-29 06:35 - 天氣: 陰 - 卡路里: 735 Cal - 溫度: 24°C - 濕度: 79%
Pace: 07'00" / 05'46" / 05'27" / 05'24" / 05'21" / 05'21" / 05'22" / 05'26" / 05'33" / 05'42" / 05'56" / 05'41" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'38") | 1012 / 1012 |
| 2 | | 05'43" (+00'23") | 1003 / 2015 |
| 3 | | 05'28" (+00'08") | 1008 / 3024 |
| 4 | | 05'22" (+00'02") | 1010 / 4034 |
| 5 | | 05'20" | 998 / 5033 |
| 6 | | 05'21" (+00'01") | 1012 / 6045 |
| 7 | | 05'23" (+00'03") | 1005 / 7051 |
| 8 | | 05'25" (+00'05") | 1004 / 8055 |
| 9 | | 05'31" (+00'11") | 1012 / 9067 |
| 10 | | 05'43" (+00'23") | 1001 / 10069 |
| 11 | | 05'54" (+00'34") | 1004 / 11073 |
| 12 | | 05'42" (+00'22") | 1011 / 12084 |
10月累積里程 :
648.78 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'46" | 00:12'46" |
| 3 | 05'27" | 00:18'13" |
| 4 | 05'24" | 00:23'37" |
| 5 | 05'21" | 00:28'58" |
| 6 | 05'21" | 00:34'19" |
| 7 | 05'22" | 00:39'41" |
| 8 | 05'26" | 00:45'07" |
| 9 | 05'33" | 00:50'40" |
| 10 | 05'42" | 00:56'22" |
| 11 | 05'56" | 01:02'18" |
| 12 | 05'41" | 01:07'59" |
| 12.4 | 02'56" | 01:09'04" |
展開計圈分析
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