10.0 km | 00:59:15 | 05:55/km日期: 2018-05-13 19:52 - 平均心率: 138 - 卡路里: 634 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'06" / 06'02" / 05'49" / 05'50" / 05'48" / 05'45" / 05'56" / 06'04" / 06'03" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'05") | 1000 / 3000 |
| 4 | | 05'49" (+00'05") | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'19") | 1000 / 8000 |
| 9 | | 06'03" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'10") | 992 / 9992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 180.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'50" | 00:23'47" |
| 5 | 05'48" | 00:29'35" |
| 6 | 05'45" | 00:35'20" |
| 7 | 05'56" | 00:41'16" |
| 8 | 06'04" | 00:47'20" |
| 9 | 06'03" | 00:53'23" |
| 10.0 | 05'53" | 00:59'14" |
展開計圈分析
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