13.7 km | 01:32:13 | 06:43/km日期: 2018-05-12 17:29 - 總爬升: 255 m - 平均心率: 158 - 卡路里: 1155 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 07'18" / 07'09" / 07'04" / 06'58" / 06'24" / 07'54" / 06'08" / 06'47" / 05'22" / 06'53" / 07'33" / 07'33" / 05'26" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'55") | 1000 / 1000 |
| 2 | | 07'09" (+01'47") | 1000 / 2000 |
| 3 | | 07'03" (+01'41") | 1000 / 3000 |
| 4 | | 06'58" (+01'36") | 1000 / 4000 |
| 5 | | 06'23" (+01'01") | 1000 / 5000 |
| 6 | | 07'54" (+02'32") | 1000 / 6000 |
| 7 | | 06'08" (+00'46") | 1000 / 7000 |
| 8 | | 06'46" (+01'24") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 06'53" (+01'31") | 1000 / 10000 |
| 11 | | 07'32" (+02'10") | 1000 / 11000 |
| 12 | | 07'33" (+02'11") | 1000 / 12000 |
| 13 | | 05'25" (+00'03") | 1000 / 13000 |
| 14 | | 05'14" | 714 / 13714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
25.67 km 
Mazuno Rider 20 累積 :
1030.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'09" | 00:14'27" |
| 3 | 07'04" | 00:21'31" |
| 4 | 06'58" | 00:28'29" |
| 5 | 06'24" | 00:34'53" |
| 6 | 07'54" | 00:42'47" |
| 7 | 06'08" | 00:48'55" |
| 8 | 06'47" | 00:55'42" |
| 9 | 05'22" | 01:01'04" |
| 10 | 06'53" | 01:07'57" |
| 11 | 07'33" | 01:15'30" |
| 12 | 07'33" | 01:23'03" |
| 13 | 05'26" | 01:28'29" |
| 13.7 | 05'13" | 01:32'13" |
展開計圈分析
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