15.0 km | 01:49:43 | 07:18/km日期: 2018-05-11 19:28 - 總爬升: 200 m - 平均心率: 148 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'23" / 07'43" / 07'41" / 07'45" / 07'50" / 07'54" / 07'52" / 06'53" / 07'14" / 06'51" / 06'53" / 07'04" / 06'53" / 06'54" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'38") | 1000 / 1000 |
| 2 | | 07'42" (+00'58") | 1000 / 2000 |
| 3 | | 07'41" (+00'57") | 1000 / 3000 |
| 4 | | 07'44" (+01'00") | 1000 / 4000 |
| 5 | | 07'50" (+01'06") | 1000 / 5000 |
| 6 | | 07'53" (+01'09") | 1000 / 6000 |
| 7 | | 07'52" (+01'08") | 1000 / 7000 |
| 8 | | 06'52" (+00'08") | 1000 / 8000 |
| 9 | | 07'14" (+00'30") | 1000 / 9000 |
| 10 | | 06'51" (+00'07") | 1000 / 10000 |
| 11 | | 06'52" (+00'08") | 1000 / 11000 |
| 12 | | 07'04" (+00'20") | 1000 / 12000 |
| 13 | | 06'53" (+00'09") | 1000 / 13000 |
| 14 | | 06'53" (+00'09") | 1000 / 14000 |
| 15 | | 06'44" | 1000 / 15000 |
| 16 | | 06'49" (+00'05") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
142.29 km 
丫拖 3代藍 累積 :
2112.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'43" | 00:15'06" |
| 3 | 07'41" | 00:22'47" |
| 4 | 07'45" | 00:30'32" |
| 5 | 07'50" | 00:38'22" |
| 6 | 07'54" | 00:46'16" |
| 7 | 07'52" | 00:54'08" |
| 8 | 06'53" | 01:01'01" |
| 9 | 07'14" | 01:08'15" |
| 10 | 06'51" | 01:15'06" |
| 11 | 06'53" | 01:21'59" |
| 12 | 07'04" | 01:29'03" |
| 13 | 06'53" | 01:35'56" |
| 14 | 06'54" | 01:42'50" |
| 15 | 06'45" | 01:49'35" |
| 15.0 | 06'33" | 01:49'43" |
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