12.2 km | 01:03:19 | 05:11/km日期: 2018-05-10 20:01 - 平均心率: 148 - 卡路里: 707 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 05'15" / 05'24" / 05'44" / 05'17" / 05'01" / 05'07" / 05'07" / 05'10" / 05'00" / 05'10" / 04'57" / 05'05" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'04" (+00'07") | 1000 / 12000 |
| 13 | | 05'02" (+00'05") | 210 / 12210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'24" | 00:10'39" |
| 3 | 05'44" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'01" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 05'07" | 00:36'55" |
| 8 | 05'10" | 00:42'05" |
| 9 | 05'00" | 00:47'05" |
| 10 | 05'10" | 00:52'15" |
| 11 | 04'57" | 00:57'12" |
| 12 | 05'05" | 01:02'17" |
| 12.2 | 04'58" | 01:03'20" |
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