12.2 km | 01:12:36 | 05:58/km日期: 2018-05-10 06:53 - 卡路里: 657 Cal - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 06'14" / 05'45" / 06'08" / 05'54" / 06'06" / 05'56" / 06'04" / 05'56" / 05'48" / 05'50" / 06'04" / 05'38" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 992 / 992 |
| 2 | | 05'43" (+00'08") | 1001 / 1993 |
| 3 | | 06'09" (+00'34") | 999 / 2992 |
| 4 | | 05'55" (+00'20") | 1008 / 4000 |
| 5 | | 05'59" (+00'24") | 997 / 4998 |
| 6 | | 05'59" (+00'24") | 1010 / 6008 |
| 7 | | 06'03" (+00'28") | 1001 / 7010 |
| 8 | | 05'58" (+00'23") | 993 / 8003 |
| 9 | | 05'46" (+00'11") | 1002 / 9006 |
| 10 | | 05'48" (+00'13") | 1002 / 10009 |
| 11 | | 06'03" (+00'28") | 1001 / 11010 |
| 12 | | 05'35" | 1051 / 12062 |
| 13 | | 05'28" | 155 / 12217 |
完成今天的進度，希望身體的狀況能改善一點；堤岸邊的雜草被清理了之後，視野突然覺得變好了～🙂
5月累積里程 : 201.12 km
Android - Sony F3115 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'45" | 00:11'59" |
| 3 | 06'08" | 00:18'07" |
| 4 | 05'54" | 00:24'01" |
| 5 | 06'06" | 00:30'07" |
| 6 | 05'56" | 00:36'03" |
| 7 | 06'04" | 00:42'07" |
| 8 | 05'56" | 00:48'03" |
| 9 | 05'48" | 00:53'51" |
| 10 | 05'50" | 00:59'41" |
| 11 | 06'04" | 01:05'45" |
| 12 | 05'38" | 01:11'23" |
| 12.2 | 06'52" | 01:12'29" |
留言 
展開計圈分析
