|  全馬 | 03:52:01 | 05:29/km | 第8馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 03:52:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'07" (+00'01") | 00:52'13" | | 00:26'06" | | 00:26'52" (+00'46") | 00:53'47" (+01'34") | | 00:26'55" (+00'49") | | 00:26'59" (+00'53") | 00:54'43" (+02'30") | | 00:27'44" (+01'38") | | 00:28'11" (+02'05") | 00:57'07" (+04'54") | | 00:28'56" (+02'50") | |
日期: 2018-05-06 15:06 - 地點: 捷克🇨🇿布拉格 - 天氣: 熱 - 平均心率: 162 - 卡路里: 1629 Cal - 平均步頻: 192 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" (+00'05") | 1000 / 1000 | | 2 | | 05'13" (+00'13") | 1000 / 2000 | | 3 | | 05'14" (+00'14") | 1000 / 3000 | | 4 | | 05'14" (+00'14") | 1000 / 4000 | | 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 | | 7 | | 05'16" (+00'16") | 1000 / 7000 | | 8 | | 05'15" (+00'15") | 1000 / 8000 | | 9 | | 05'16" (+00'16") | 1000 / 9000 | | 10 | | 05'16" (+00'16") | 1000 / 10000 | | 11 | | 05'31" (+00'31") | 1000 / 11000 | | 12 | | 05'18" (+00'18") | 1000 / 12000 | | 13 | | 05'16" (+00'16") | 1000 / 13000 | | 14 | | 05'31" (+00'31") | 1000 / 14000 | | 15 | | 05'14" (+00'14") | 1000 / 15000 | | 16 | | 05'40" (+00'40") | 1000 / 16000 | | 17 | | 05'16" (+00'16") | 1000 / 17000 | | 18 | | 05'16" (+00'16") | 1000 / 18000 | | 19 | | 05'23" (+00'23") | 1000 / 19000 | | 20 | | 05'17" (+00'17") | 1000 / 20000 | | 21 | | 05'18" (+00'18") | 1000 / 21000 | | 22 | | 05'31" (+00'31") | 1000 / 22000 | | 23 | | 05'15" (+00'15") | 1000 / 23000 | | 24 | | 05'32" (+00'32") | 1000 / 24000 | | 25 | | 05'20" (+00'20") | 1000 / 25000 | | 26 | | 05'17" (+00'17") | 1000 / 26000 | | 27 | | 05'40" (+00'40") | 1000 / 27000 | | 28 | | 05'27" (+00'27") | 1000 / 28000 | | 29 | | 05'52" (+00'52") | 1000 / 29000 | | 30 | | 05'25" (+00'25") | 1000 / 30000 | | 31 | | 05'51" (+00'51") | 1000 / 31000 | | 32 | | 05'23" (+00'23") | 1000 / 32000 | | 33 | | 05'30" (+00'30") | 1000 / 33000 | | 34 | | 05'43" (+00'43") | 1000 / 34000 | | 35 | | 05'42" (+00'42") | 1000 / 35000 | | 36 | | 06'11" (+01'11") | 1000 / 36000 | | 37 | | 05'32" (+00'32") | 1000 / 37000 | | 38 | | 05'44" (+00'44") | 1000 / 38000 | | 39 | | 05'47" (+00'47") | 1000 / 39000 | | 40 | | 05'40" (+00'40") | 1000 / 40000 | | 41 | | 05'51" (+00'51") | 1000 / 41000 | | 42 | | 05'45" (+00'45") | 1000 / 42000 | | 43 | | 05'22" (+00'22") | 475 / 42475 |
 台中佳誼  古城的特色就是石板路一堆，電車的軌道到處蔓延,跑起來比想像中困難,一路很認真的看著地上深怕絆倒,只要小破PB，磨損了一雙鞋,雙腳👣安全完賽 賽前宣言: 在認真跑一回吧！ 賽後評分: 石板路超多慎選鞋子，非常重要 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
5月累積里程 : 160.89 km  New Balance Hanzo R 累積 : 495.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 05'13" | 00:10'18" | | 3 | 05'14" | 00:15'32" | | 4 | 05'15" | 00:20'47" | | 5 | 05'20" | 00:26'07" | | 6 | 05'01" | 00:31'08" | | 7 | 05'17" | 00:36'25" | | 8 | 05'15" | 00:41'40" | | 9 | 05'16" | 00:46'56" | | 10 | 05'17" | 00:52'13" | | 11 | 06'26" | 00:58'39" | | 12 | 04'24" | 01:03'03" | | 13 | 05'16" | 01:08'19" | | 14 | 05'32" | 01:13'51" | | 15 | 05'14" | 01:19'05" | | 16 | 05'40" | 01:24'45" | | 17 | 05'17" | 01:30'02" | | 18 | 05'17" | 01:35'19" | | 19 | 05'23" | 01:40'42" | | 20 | 05'18" | 01:46'00" | | 21 | 05'19" | 01:51'19" | | 22 | 05'32" | 01:56'51" | | 23 | 05'15" | 02:02'06" | | 24 | 05'33" | 02:07'39" | | 25 | 05'20" | 02:12'59" | | 26 | 05'18" | 02:18'17" | | 27 | 05'40" | 02:23'57" | | 28 | 05'28" | 02:29'25" | | 29 | 05'53" | 02:35'18" | | 30 | 05'25" | 02:40'43" | | 31 | 05'51" | 02:46'34" | | 32 | 05'24" | 02:51'58" | | 33 | 05'30" | 02:57'28" | | 34 | 05'43" | 03:03'11" | | 35 | 05'43" | 03:08'54" | | 36 | 06'11" | 03:15'05" | | 37 | 05'33" | 03:20'38" | | 38 | 05'45" | 03:26'23" | | 39 | 05'47" | 03:32'10" | | 40 | 05'40" | 03:37'50" | | 41 | 05'52" | 03:43'42" | | 42 | 05'45" | 03:49'27" | | 42.5 | 05'23" | 03:52'01" |
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